Nutrition Facts for Mom's out of this world salad aka green stuff

Mom's Out of This World Salad Aka Green Stuff

Experience a nostalgic blend of flavors with *Mom's Out of This World Salad aka Green Stuff*, a no-bake delight that’s as easy to make as it is irresistible. This retro-inspired recipe combines the creamy richness of instant pistachio pudding mix with the sweet-tart allure of crushed pineapple, creating a luscious base that’s folded together with fluffy whipped topping, tender mini marshmallows, and tropical shredded coconut. The added crunch of chopped pecans brings a nutty contrast to every bite, making this dessert salad a crowd-pleaser for potlucks, holiday gatherings, or a sweet side dish for any occasion. Ready in just 10 minutes and served chilled, this vibrant green masterpiece is the perfect make-ahead treat for dessert lovers seeking something unique and unforgettable.

Nutriscore Rating: 53/100
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Image of Mom's Out of This World Salad Aka Green Stuff
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 3.4 oz instant pistachio pudding mix
  • 20 oz crushed pineapple, undrained
  • 2 cups mini marshmallows
  • 1 cup sweetened shredded coconut
  • 0.5 cup chopped pecans
  • 8 oz whipped topping (such as Cool Whip), thawed

Directions

Step 1

In a large mixing bowl, add the instant pistachio pudding mix and the entire can of crushed pineapple (including the juice). Stir until the pudding mix is fully dissolved and smooth.

Step 2

Gently fold in the mini marshmallows, sweetened shredded coconut, and chopped pecans until evenly combined.

Step 3

Add the thawed whipped topping to the bowl. Fold it in carefully using a spatula to avoid deflating the mixture, ensuring everything is well-mixed and fluffy.

Step 4

Cover the bowl with plastic wrap or a lid and refrigerate for at least 2 hours or overnight to allow the flavors to meld and the marshmallows to soften.

Step 5

Serve chilled as a dessert or side dish. Optionally, garnish with additional chopped pecans or a sprinkle of shredded coconut before serving. Enjoy!

Nutrition Facts

Serving size (1143.0g)
Amount per serving % Daily Value*
Calories 2409.7
Total Fat 99.9g 0%
Saturated Fat 59.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1599.1mg 0%
Total Carbohydrate 383.6g 0%
Dietary Fiber 19.3g 0%
Total Sugars 272.0g
Protein 12.9g 0%
Vitamin D 0IU 0%
Calcium 137.1mg 0%
Iron 4.6mg 0%
Potassium 1100.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 2.1%
Carbs: 61.7%