Mom's Hungarian Goulash

Warm, hearty, and brimming with old-world flavors, Mom's Hungarian Goulash is the ultimate comfort food for any occasion. This traditional recipe combines tender chunks of beef chuck, sweet Hungarian paprika, and aromatic caraway seeds with soft potatoes and carrots for a one-pot meal that's as satisfying as it is flavorful. Slowly simmered with a rich tomato-infused beef broth, this goulash delivers deep, savory notes in every bite. Perfectly balanced with a touch of garlic and a hint of spice, it’s a dish that feels like a warm hug from the heart of Eastern Europe. Serve it with crusty bread or over egg noodles, and don’t forget the optional dollop of sour cream and fresh parsley for an added touch of indulgence. Ready in just over 90 minutes, this traditional Hungarian goulash is ideal for family dinners or cozy gatherings on cold evenings.

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 6

Ingredients

• 2 pounds beef chuck
• 3 medium yellow onions
• 3 garlic cloves
• 2 tablespoons olive oil
• 3 tablespoons sweet Hungarian paprika
• 2 tablespoons tomato paste
• 4 cups beef broth
• 1 teaspoon caraway seeds
• 2 bay leaves
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 medium potatoes
• 3 medium carrots
• 0 sour cream (optional for serving)
• 0 chopped fresh parsley (optional for garnish)

Directions

Step 1

Cut the beef chuck into 1-inch cubes and set aside.

Step 2

Peel and dice the onions. Mince the garlic cloves.

Step 3

In a large, heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat.

Step 4

Add the diced onions and sauté for 5-7 minutes, until they become soft and translucent.

Step 5

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 6

Add the beef cubes to the pot and brown them on all sides, about 8-10 minutes.

Step 7

Sprinkle the paprika over the beef and onions, stirring well to coat everything evenly.

Step 8

Add the tomato paste, beef broth, caraway seeds, bay leaves, salt, and black pepper to the pot. Stir to combine all ingredients.

Step 9

Bring the mixture to a boil, then reduce the heat to low and cover with a lid. Simmer gently for 60 minutes, stirring occasionally.

Step 10

While the goulash simmers, peel and chop the potatoes and carrots into bite-sized pieces.

Step 11

After 60 minutes of simmering, add the potatoes and carrots to the pot. Stir well, cover, and cook for an additional 30 minutes, or until the vegetables are tender.

Step 12

Taste and adjust seasoning with additional salt and pepper if needed.

Step 13

Remove the bay leaves before serving. Optional: garnish with a dollop of sour cream and a sprinkle of chopped fresh parsley.

Step 14

Serve hot with crusty bread or over egg noodles for a complete meal.

Nutrition Facts

Serving size	(3386.6g)

Amount per serving	% Daily Value*
Calories	3517.1

Total Fat 161.7g	0%
Saturated Fat 60.3g	0%
Polyunsaturated Fat 10.1g
Cholesterol 849.6mg	0%
Sodium 9694.3mg	0%
Total Carbohydrate 253.0g	0%
Dietary Fiber 44.3g	0%
Total Sugars 40.9g
Protein 282.1g	0%

Vitamin D 36.3IU	0%
Calcium 696.0mg	0%
Iron 55.3mg	0%
Potassium 10229.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 31.4%

Carbs: 28.1%