Nutrition Facts for Mom's holiday fruit salad

Mom's Holiday Fruit Salad

Celebrate the season with Mom’s Holiday Fruit Salad, a vibrant medley of fresh and festive flavors that’s as visually stunning as it is delicious. This no-cook recipe comes together in just 20 minutes, combining juicy red apples, tart kiwi, and succulent seedless grapes with sweet pineapple chunks, mandarin oranges, and bursts of ruby-red pomegranate seeds. Topped with mini marshmallows and shredded coconut, and enveloped in a creamy, tangy dressing made from vanilla yogurt, honey, and a splash of lime juice, this fruit salad is the ultimate crowd-pleaser. Perfect as a holiday side dish or light dessert, this chilled delight is sure to add a refreshing touch to your festive gatherings.

Nutriscore Rating: 70/100
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Image of Mom's Holiday Fruit Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 2 red apples
  • 3 green kiwi
  • 2 cups seedless red grapes
  • 2 cups pineapple chunks (fresh or canned, drained)
  • 1 cup mandarin oranges (canned, drained)
  • 0.5 cup pomegranate seeds
  • 0.5 cup sweetened shredded coconut
  • 1 cup mini marshmallows
  • 1.5 cups vanilla yogurt
  • 1 tablespoon honey
  • 1 tablespoon fresh lime juice

Directions

Step 1

Wash all the fresh fruits thoroughly and pat them dry.

Step 2

Core and dice the red apples (leave the skin on for color and texture) and place them in a large mixing bowl.

Step 3

Peel the kiwis and slice them into bite-sized pieces. Add to the bowl with the apples.

Step 4

Halve the grapes if they are large and add them to the bowl.

Step 5

Add the pineapple chunks, mandarin oranges, and pomegranate seeds to the mixing bowl with the other fruits.

Step 6

Sprinkle the shredded coconut and mini marshmallows over the fruits.

Step 7

In a small bowl, mix the vanilla yogurt, honey, and fresh lime juice to create the dressing.

Step 8

Pour the dressing over the fruit mixture and gently fold everything together until the fruits and toppings are evenly coated.

Step 9

Cover the bowl and chill in the refrigerator for at least 1 hour to let the flavors meld together.

Step 10

Serve cold as a refreshing side dish or dessert at your holiday gathering.

Nutrition Facts

Serving size (2170.3g)
Amount per serving % Daily Value*
Calories 1902.1
Total Fat 24.8g 0%
Saturated Fat 16.6g 0%
Polyunsaturated Fat g
Cholesterol 24.5mg 0%
Sodium 457.1mg 0%
Total Carbohydrate 424.9g 0%
Dietary Fiber 33.1g 0%
Total Sugars 337.8g
Protein 25.2g 0%
Vitamin D 6.1IU 0%
Calcium 697.2mg 0%
Iron 4.5mg 0%
Potassium 3211.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.0%
Protein: 5.0%
Carbs: 84.0%