Mom's Harra Mutton Mutton with Green Masala

Delight in the rich, aromatic flavors of *Mom's Harra Mutton Mutton with Green Masala*, a cherished recipe that brings the essence of traditional home cooking to your table. This hearty dish features tender bone-in mutton simmered in a vibrant, herbaceous green masala made from fresh coriander, mint, green chilies, garlic, and ginger. Cumin-scented sauteed onions and a luscious blend of tomatoes and curd elevate the gravy to perfection, while warm spices like turmeric, coriander, and black pepper deepen the flavor profile. Slow-cooked to ensure melt-in-your-mouth tenderness, this dish pairs beautifully with steamed rice, flaky parathas, or naan, making it an irresistible choice for family dinners or special occasions. Packed with bold, earthy flavors and cooked with love, this green masala mutton curry is a must-try for anyone craving an authentic taste of Indian cuisine.

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 1 kg Mutton (bone-in, cut into small pieces)
• 1 cup Fresh coriander leaves
• 0.5 cup Fresh mint leaves
• 6 pieces Green chilies
• 6 pieces Garlic cloves
• 2 tablespoons Ginger
• 2 large Onions (finely chopped)
• 2 medium Tomatoes (pureed)
• 0.5 cup Curd (yogurt, whisked)
• 3 tablespoons Oil
• 1 teaspoon Cumin seeds
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Coriander powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper powder
• 2 cups Water

Directions

Step 1

Wash the mutton pieces thoroughly and set aside.

Step 2

In a blender, combine coriander leaves, mint leaves, green chilies, garlic cloves, and ginger. Blend into a smooth paste with a splash of water if needed. This is the green masala.

Step 3

Heat oil in a large pan or pressure cooker over medium heat. Add cumin seeds and let them splutter.

Step 4

Add finely chopped onions and sauté until golden brown.

Step 5

Stir in the green masala paste and cook for 3-4 minutes until the oil begins to separate.

Step 6

Add the pureed tomatoes and cook for another 5-7 minutes, stirring occasionally.

Step 7

Mix in turmeric powder, coriander powder, black pepper powder, and salt. Cook for 1-2 minutes.

Step 8

Add the mutton pieces and stir well to coat the meat with the masala. Cook for 8-10 minutes, stirring occasionally.

Step 9

Add whisked curd to the pan and mix well. Cook for another 5-7 minutes, allowing the flavors to meld together.

Step 10

Pour in water, cover, and let it simmer for 45 minutes on low heat until the mutton is tender. If using a pressure cooker, cook for 4-5 whistles and allow the pressure to release naturally.

Step 11

Check the seasoning and adjust salt if necessary. Garnish with a few additional coriander leaves.

Step 12

Serve hot with steamed rice, paratha, or naan bread for a comforting meal.

Nutrition Facts

Serving size	(2550.5g)

Amount per serving	% Daily Value*
Calories	3771.1

Total Fat 280.6g	0%
Saturated Fat 105.5g	0%
Polyunsaturated Fat 0g
Cholesterol 985.6mg	0%
Sodium 3327.1mg	0%
Total Carbohydrate 89.6g	0%
Dietary Fiber 28.6g	0%
Total Sugars 36.7g
Protein 224.9g	0%

Vitamin D 0IU	0%
Calcium 1009.1mg	0%
Iron 43.2mg	0%
Potassium 6392.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%

Protein: 23.8%

Carbs: 9.5%