Nutrition Facts for Mom's goulash awesome feed an army w 3 cheap ingredients

Mom's Goulash Awesome Feed an Army W 3 Cheap Ingredients

Transform budget-friendly ingredients into pure comfort with **Mom's Goulash Awesome Feed an Army with 3 Cheap Ingredients**—a simple, hearty dish that’s perfect for busy weeknights or feeding a crowd on a dime. This quick and easy recipe combines tender elbow macaroni, savory ground beef, and rich tomato sauce to create an irresistibly satisfying one-pot meal in just 35 minutes. With only three pantry staples, minimal prep, and a flavor-packed result, this goulash is proof that delicious doesn’t have to mean complicated. Serve it freshly made for dinner or as leftovers for effortless meal prep. Whether you’re cooking for a family or an entire gathering, this recipe is a budget-conscious lifesaver!

Nutriscore Rating: 71/100
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Image of Mom's Goulash Awesome Feed an Army W 3 Cheap Ingredients
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 10

Ingredients

  • 16 ounces elbow macaroni
  • 2 pounds ground beef
  • 3 cups canned tomato sauce

Directions

Step 1

Fill a large pot with water, add a pinch of salt, and bring it to a boil.

Step 2

Add the elbow macaroni to the boiling water and cook according to the package instructions (usually about 8-10 minutes) until al dente. Drain and set aside.

Step 3

In a large skillet or saucepan, brown the ground beef over medium heat, breaking it up into small pieces as it cooks. Continue cooking until no pink remains, about 8-10 minutes. Drain any excess grease.

Step 4

Reduce the heat to low and stir the tomato sauce into the cooked ground beef. Mix well to combine and let simmer for 5 minutes to allow the flavors to meld.

Step 5

Add the cooked macaroni into the meat sauce mixture. Stir thoroughly to coat the pasta evenly with the sauce.

Step 6

Taste and adjust seasoning with salt and pepper, if desired. Serve hot and enjoy!

Nutrition Facts

Serving size (2074.4g)
Amount per serving % Daily Value*
Calories 4022.0
Total Fat 170.1g 0%
Saturated Fat 64.5g 0%
Polyunsaturated Fat g
Cholesterol 642.3mg 0%
Sodium 2699.2mg 0%
Total Carbohydrate 400.7g 0%
Dietary Fiber 27.9g 0%
Total Sugars 45.3g
Protein 223.2g 0%
Vitamin D 0IU 0%
Calcium 196.8mg 0%
Iron 35.0mg 0%
Potassium 4497.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 22.2%
Carbs: 39.8%