Nutrition Facts for Mom's fried chicken gizzards

Mom's Fried Chicken Gizzards

Crispy, golden, and irresistibly tender, Mom's Fried Chicken Gizzards are a true Southern comfort food classic. Marinated in creamy buttermilk to enhance their natural tenderness, these gizzards are coated in a perfectly seasoned blend of flour, cornstarch, and spices like paprika and cayenne for a crunchy, flavorful crust. This recipe strikes the perfect balance of bold seasonings and savory goodness, fried to perfection in hot oil for just the right amount of crispiness. With a quick prep time and easy-to-follow steps, these fried chicken gizzards are a great addition to your table, whether served as an appetizer or a main dish. Don’t forget a squeeze of fresh lemon for a zesty finish! Keywords: fried chicken gizzards, Southern-style recipe, crispy gizzards, buttermilk marinade, deep-fried comfort food.

Nutriscore Rating: 57/100
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Image of Mom's Fried Chicken Gizzards
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 1 pound chicken gizzards
  • 2 cups buttermilk
  • 2 cups all-purpose flour
  • 1 tablespoon cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 egg
  • 4 cups vegetable oil
  • 1 lemon wedge (optional, for serving)

Directions

Step 1

Thoroughly clean and rinse the chicken gizzards under cold water to remove any impurities. Pat them dry with paper towels.

Step 2

In a large bowl, combine the cleaned gizzards and buttermilk. Mix well, ensuring all the gizzards are coated. Cover the bowl and let the gizzards marinate in the refrigerator for at least 2 hours, preferably overnight for the best tenderness.

Step 3

When ready to cook, heat vegetable oil in a large, deep skillet or Dutch oven over medium-high heat until it reaches 350°F (175°C).

Step 4

In a shallow dish, whisk together the flour, cornstarch, garlic powder, onion powder, paprika, cayenne pepper, salt, and black pepper.

Step 5

In another bowl, whisk the egg and set it aside.

Step 6

Remove the gizzards from the buttermilk marinade and shake off any excess liquid.

Step 7

Dip each gizzard into the egg mixture, then coat it evenly in the seasoned flour mixture. Gently shake off any excess flour.

Step 8

Working in batches, carefully drop the coated gizzards into the hot oil. Fry for about 5-6 minutes per batch, or until golden brown and fully cooked through. Use a slotted spoon to remove the gizzards and transfer them to a plate lined with paper towels to drain the excess oil.

Step 9

Serve hot with lemon wedges on the side for an extra zesty touch, if desired.

Nutrition Facts

Serving size (2156.5g)
Amount per serving % Daily Value*
Calories 8921.0
Total Fat 871.7g 0%
Saturated Fat 133.9g 0%
Polyunsaturated Fat 540.3g
Cholesterol 1338.3mg 0%
Sodium 3289.4mg 0%
Total Carbohydrate 223.9g 0%
Dietary Fiber 8.7g 0%
Total Sugars 25.0g
Protein 127.8g 0%
Vitamin D 301.8IU 0%
Calcium 693.8mg 0%
Iron 24.5mg 0%
Potassium 2201.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.8%
Protein: 5.5%
Carbs: 9.7%