Nutrition Facts for Mom's five cup fruit salad

Mom's Five Cup Fruit Salad

Creamy, sweet, and delightfully simple, Mom’s Five Cup Fruit Salad is a nostalgic treat that brings vibrant flavors and textures to your table in just 10 minutes of prep time. Perfect for potlucks, holidays, or a refreshing dessert, this no-cook recipe combines juicy canned pineapple chunks, zesty mandarin oranges, fluffy mini marshmallows, and sweetened shredded coconut, all enveloped in a tangy sour cream dressing. The balance of tropical fruit and creamy indulgence makes this classic fruit salad a family favorite. Serve it chilled and let the flavors meld together for a crowd-pleasing dish that’s both effortless and delicious.

Nutriscore Rating: 57/100
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Image of Mom's Five Cup Fruit Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Canned pineapple chunks
  • 1 cup Mandarin orange segments (drained)
  • 1 cup Mini marshmallows
  • 1 cup Sweetened shredded coconut
  • 1 cup Sour cream

Directions

Step 1

In a large mixing bowl, combine the canned pineapple chunks, mandarin orange segments, mini marshmallows, and shredded coconut.

Step 2

Gently fold in the sour cream until all the ingredients are evenly coated.

Step 3

Cover the bowl and chill the fruit salad in the refrigerator for at least 1 hour to allow the flavors to meld.

Step 4

Before serving, give the salad a gentle stir to ensure everything is well mixed.

Step 5

Serve cold and enjoy!

Nutrition Facts

Serving size (843.1g)
Amount per serving % Daily Value*
Calories 1266.9
Total Fat 70.4g 0%
Saturated Fat 51.6g 0%
Polyunsaturated Fat g
Cholesterol 115mg 0%
Sodium 406.2mg 0%
Total Carbohydrate 170.2g 0%
Dietary Fiber 11.1g 0%
Total Sugars 128.0g
Protein 12.5g 0%
Vitamin D 0IU 0%
Calcium 377.0mg 0%
Iron 1.7mg 0%
Potassium 550.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%
Protein: 3.7%
Carbs: 49.9%