Mom's Favorite Fruit Salad

Bursting with vibrant colors and naturally sweet flavors, Mom's Favorite Fruit Salad is a fresh and healthy treat that’s perfect for any occasion. This simple yet irresistible recipe combines juicy strawberries, plump blueberries, sweet pineapple, refreshing grapes, and tangy kiwi, all brought together with a light, honey-orange dressing. The optional sprinkle of freshly chopped mint adds an elevated touch of flavor and aroma. Ready in just 20 minutes, this no-cook fruit salad makes an ideal side dish for brunch, a crowd-pleasing addition to summer picnics, or a refreshing dessert. Packed with vitamins and antioxidants, this family-favorite recipe is as nutritious as it is delicious!

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 2 cups Strawberries
• 1 cup Blueberries
• 1 cup Pineapple
• 2 cups Grapes (red or green)
• 3 whole Kiwi
• 0.25 cup Orange juice
• 2 tablespoons Honey
• 1 tablespoon Fresh mint leaves (optional)

Directions

Step 1

Wash all the fruit thoroughly under cold running water and pat dry using a clean kitchen towel or paper towels.

Step 2

Hull the strawberries and slice them into halves or quarters depending on their size.

Step 3

Peel and core the pineapple, then cut it into small bite-sized chunks.

Step 4

Slice the grapes in half, or leave them whole if they are small.

Step 5

Peel the kiwi and slice it into thin rounds, then cut them into halves or quarters if desired.

Step 6

In a small mixing bowl, whisk together the orange juice and honey until well combined. Set aside.

Step 7

In a large salad bowl, gently toss together the prepared strawberries, blueberries, pineapple, grapes, and kiwi slices.

Step 8

Drizzle the orange juice and honey mixture evenly over the fruit and gently toss again to coat the fruit in the dressing.

Step 9

Finely chop the fresh mint leaves (if using) and sprinkle them over the salad for a pop of flavor and color.

Step 10

Serve immediately or refrigerate for up to 1 hour to let the flavors meld together before serving.

Nutrition Facts

Serving size	(1246.5g)

Amount per serving	% Daily Value*
Calories	791.9

Total Fat 4.1g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 37.8mg	0%
Total Carbohydrate 194.6g	0%
Dietary Fiber 21.2g	0%
Total Sugars 155.7g
Protein 9.8g	0%

Vitamin D 0IU	0%
Calcium 188.6mg	0%
Iron 3.7mg	0%
Potassium 1160.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 4.6%

Carbs: 91.1%