Nutrition Facts for Mom's fast easy vegetable beef soup

Mom's Fast Easy Vegetable Beef Soup

Warm, hearty, and ready in just 35 minutes, Mom's Fast Easy Vegetable Beef Soup is the ultimate comfort food for busy weeknights. This one-pot wonder combines savory ground beef, tender russet potatoes, and a medley of colorful frozen vegetables in a robust broth infused with diced tomatoes, garlic, and Italian seasoning. The recipe’s simplicity doesn’t compromise flavor, making it a family favorite that’s as nourishing as it is delicious. Perfect for meal prep or a quick cozy dinner, this vegetable beef soup pairs beautifully with crusty bread or crackers. Enjoy homemade comfort without the fuss!

Nutriscore Rating: 69/100
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Image of Mom's Fast Easy Vegetable Beef Soup
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 3 cups frozen mixed vegetables
  • 6 cups beef broth
  • 15 ounces diced tomatoes (canned with juices)
  • 2 tablespoons tomato paste
  • 1 medium russet potato, peeled and cubed
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons optional: fresh parsley, chopped

Directions

Step 1

In a large stockpot or Dutch oven, cook the ground beef over medium heat, breaking it up with a spoon, until fully browned and no longer pink, about 5-7 minutes. Drain any excess fat and return the beef to the pot.

Step 2

Add the diced onion and minced garlic to the pot. Cook for 2-3 minutes, stirring frequently, until the onions are softened and translucent.

Step 3

Stir in the frozen mixed vegetables, cubed potato, beef broth, diced tomatoes (with juices), and tomato paste. Mix well to combine.

Step 4

Season the soup with Italian seasoning, salt, and black pepper. Stir to ensure all the flavors are evenly distributed.

Step 5

Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and simmer uncovered for 15 minutes, or until the potatoes are tender.

Step 6

Taste the soup and adjust the seasoning if needed. For added freshness, sprinkle with chopped parsley before serving.

Step 7

Serve hot with crusty bread or crackers for a satisfying meal. Enjoy!

Nutrition Facts

Serving size (3173.3g)
Amount per serving % Daily Value*
Calories 1771.4
Total Fat 85.8g 0%
Saturated Fat 33.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 301.1mg 0%
Sodium 9057.8mg 0%
Total Carbohydrate 152.3g 0%
Dietary Fiber 33.7g 0%
Total Sugars 45.3g
Protein 115.7g 0%
Vitamin D 0IU 0%
Calcium 485.2mg 0%
Iron 19.5mg 0%
Potassium 5337.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%
Protein: 25.1%
Carbs: 33.0%