Nutrition Facts for Mom's cream corn

Mom's Cream Corn

Indulge in the nostalgic comfort of "Mom's Cream Corn," a rich and creamy side dish that brings sweet corn to life in every luscious bite. Perfectly sautéed fresh or frozen corn kernels are coated in a velvety sauce made from heavy cream, whole milk, and a hint of granulated sugar, creating a subtle balance of sweetness and decadence. A touch of flour thickens the mixture, while a sprinkle of parmesan cheese (optional, but highly recommended) adds a savory depth that takes this classic to the next level. Ready in just 30 minutes from start to finish, this dish is perfect for holidays, Sunday dinners, or any time you crave a comforting side. With its effortless preparation and comforting flavors, Mom’s Cream Corn is sure to become a family favorite.

Nutriscore Rating: 62/100
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Image of Mom's Cream Corn
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 4 cups fresh or frozen corn kernels
  • 1 cup heavy cream
  • 1 cup whole milk
  • 3 tablespoons unsalted butter
  • 2 tablespoons granulated sugar
  • 2 tablespoons all-purpose flour
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cup parmesan cheese (optional, grated)

Directions

Step 1

In a large skillet or saucepan, melt the butter over medium heat.

Step 2

Add the corn kernels to the melted butter and sauté for 3–5 minutes, stirring occasionally until heated through (if using frozen corn, thaw it first).

Step 3

In a small mixing bowl, whisk together the heavy cream, whole milk, and sugar. Set this mixture aside.

Step 4

Sprinkle the flour over the corn in the skillet and stir well to coat evenly. This step helps to thicken the final dish.

Step 5

Gradually pour in the cream and milk mixture, stirring constantly to ensure no lumps form.

Step 6

Add the salt and black pepper, and continue to cook over medium heat. Stir frequently until the mixture thickens, about 5–7 minutes.

Step 7

If desired, stir in grated parmesan cheese for added flavor and creaminess.

Step 8

Remove the skillet from the heat and let the cream corn sit for 2–3 minutes to allow the flavors to meld.

Step 9

Serve warm as a side dish with your favorite main course.

Nutrition Facts

Serving size (1429.1g)
Amount per serving % Daily Value*
Calories 2344.1
Total Fat 150.1g 0%
Saturated Fat 85.9g 0%
Polyunsaturated Fat 0.3g
Cholesterol 386.1mg 0%
Sodium 2383.2mg 0%
Total Carbohydrate 202.7g 0%
Dietary Fiber 22.2g 0%
Total Sugars 86.9g
Protein 58.3g 0%
Vitamin D 131.2IU 0%
Calcium 984.4mg 0%
Iron 5.0mg 0%
Potassium 2594.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%
Protein: 9.7%
Carbs: 33.9%