Nutrition Facts for Mom's chinese chicken wings

Mom's Chinese Chicken Wings

Indulge in the irresistible flavors of Mom's Chinese Chicken Wings, a family-favorite recipe that combines tender, juicy chicken wings with a harmonious blend of soy sauce, honey, and aromatic ginger. These wings are marinated to perfection, baked until golden, and brushed with a luscious, caramelized glaze for a sticky-sweet finish. Infused with the warmth of garlic and a touch of sesame oil, this oven-baked recipe offers all the bold flavors of Chinese cuisine without the need for frying. Perfect as an appetizer or main dish, these wings are crowned with vibrant green onions and toasted sesame seeds for a final flourish. With just 15 minutes of prep time, they’re an easy and flavorful addition to your dinner table or game-day spread.

Nutriscore Rating: 54/100
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Image of Mom's Chinese Chicken Wings
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 pounds chicken wings
  • 0.5 cup soy sauce
  • 2 tablespoons dark soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons honey
  • 4 cloves garlic
  • 1 tablespoon fresh ginger
  • 1 teaspoon sesame oil
  • 0.5 cup water
  • 2 stalks green onions
  • 1 tablespoon toasted sesame seeds

Directions

Step 1

Rinse the chicken wings under cold water and pat them dry with paper towels. Cut them into drumettes and wingettes, if not already done.

Step 2

Peel and finely mince the garlic. Grate the fresh ginger using a fine grater.

Step 3

In a large mixing bowl, combine soy sauce, dark soy sauce, brown sugar, honey, minced garlic, grated ginger, sesame oil, and water. Mix well to create the marinade.

Step 4

Add the chicken wings to the bowl and toss them gently to ensure they are completely coated in the marinade. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, preferably 2–4 hours, for the best flavor.

Step 5

Preheat your oven to 375°F (190°C). Line a baking sheet with aluminum foil and place a wire rack on top.

Step 6

Remove the chicken wings from the marinade, allowing the excess marinade to drip off. Arrange the wings in a single layer on the wire rack. Reserve the marinade for later use.

Step 7

Bake the chicken wings in the preheated oven for 25 minutes. While the wings are baking, pour the reserved marinade into a small saucepan and bring it to a boil. Reduce heat to simmer for 5–7 minutes until the sauce thickens slightly.

Step 8

After 25 minutes of baking, remove the wings from the oven and brush them generously with the thickened sauce. Flip the wings over, brush the other side, and return them to the oven.

Step 9

Increase the oven temperature to 400°F (200°C) and bake for an additional 15 minutes until the wings are golden and slightly caramelized.

Step 10

Once fully cooked, remove the chicken wings from the oven. Garnish with chopped green onions and toasted sesame seeds before serving.

Nutrition Facts

Serving size (1320.2g)
Amount per serving % Daily Value*
Calories 3109.9
Total Fat 201.2g 0%
Saturated Fat 46.5g 0%
Polyunsaturated Fat 57.2g
Cholesterol 1016.0mg 0%
Sodium 10588.1mg 0%
Total Carbohydrate 124.1g 0%
Dietary Fiber 4.8g 0%
Total Sugars 54.3g
Protein 192.8g 0%
Vitamin D 72.6IU 0%
Calcium 384.9mg 0%
Iron 14.3mg 0%
Potassium 2401.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.8%
Protein: 25.1%
Carbs: 16.1%