Nutrition Facts for Mom's chicken wiggle

Mom's Chicken Wiggle

Cozy up with the nostalgic charm of "Mom's Chicken Wiggle," a comforting, old-fashioned recipe that's as simple as it is satisfying. Crafted from tender shredded chicken, sweet frozen peas, and a rich cream of mushroom sauce, this dish blends pantry-friendly ingredients into a creamy, savory delight. Served spooned over buttery saltine crackers or golden toasted bread, it's a timeless favorite that brings warmth to the table in just 25 minutes. Perfect for busy weeknight dinners, "Mom's Chicken Wiggle" captures the essence of comfort food with its quick preparation, wholesome ingredients, and irresistible flavor. Whether you're looking to recreate a childhood classic or discover an easy new family favorite, this recipe is sure to impress.

Nutriscore Rating: 68/100
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Image of Mom's Chicken Wiggle
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cups (shredded) Cooked chicken breast
  • 1 cup Frozen peas
  • 1 can (10.5 oz) Cream of mushroom soup
  • 0.5 cup Milk
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Butter
  • 12 pieces Saltine crackers (or bread for toast)

Directions

Step 1

In a medium saucepan over medium heat, melt the butter.

Step 2

Add the frozen peas to the saucepan and cook for 3-4 minutes, stirring occasionally, until heated through.

Step 3

Stir in the cream of mushroom soup and milk, whisking until smooth and fully combined.

Step 4

Add the shredded cooked chicken to the saucepan, and cook for 5-7 minutes, stirring occasionally, until the chicken is heated through.

Step 5

Season with salt and black pepper, adjusting to taste.

Step 6

Meanwhile, arrange saltine crackers or toasted bread slices on individual serving plates.

Step 7

Spoon the creamy chicken and pea mixture over the crackers or toast, ensuring even coverage.

Step 8

Serve warm and enjoy the comforting flavors of this classic dish.

Nutrition Facts

Serving size (1170.6g)
Amount per serving % Daily Value*
Calories 2038.2
Total Fat 68.2g 0%
Saturated Fat 25.0g 0%
Polyunsaturated Fat 5.3g
Cholesterol 375.7mg 0%
Sodium 4558.6mg 0%
Total Carbohydrate 191.1g 0%
Dietary Fiber 12.8g 0%
Total Sugars 23.3g
Protein 143.1g 0%
Vitamin D 143.6IU 0%
Calcium 444.8mg 0%
Iron 11.3mg 0%
Potassium 1049.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%
Protein: 29.3%
Carbs: 39.2%