Nutrition Facts for Mom's chicken nuggets

Mom's Chicken Nuggets

Bring the taste of childhood home with "Mom's Chicken Nuggets," a crispy, golden-brown delight that’s perfect for family dinners or snack time. Made with tender, bite-sized pieces of chicken breast and coated in a flavorful blend of panko breadcrumbs, Parmesan cheese, and aromatic seasonings like paprika and garlic powder, these homemade nuggets are a delightful upgrade from store-bought versions. The three-step coating process ensures maximum crunch, while frying to perfection results in a juicy and flavorful bite every time. Ready in just 30 minutes, these chicken nuggets are a kid-approved favorite and pair perfectly with a variety of dipping sauces. Whether you’re hosting game night or looking for a quick dinner idea, these nuggets are guaranteed to please!

Nutriscore Rating: 55/100
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Image of Mom's Chicken Nuggets
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb chicken breast
  • 1 cup all-purpose flour
  • 1 tsp salt
  • 0.5 tsp pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 2 large eggs
  • 2 tbsp milk
  • 1.5 cups panko breadcrumbs
  • 0.25 cup parmesan cheese (grated)
  • 2 cups vegetable oil

Directions

Step 1

Cut the chicken breast into bite-sized pieces, about 1-1.5 inches in size.

Step 2

In a shallow bowl, combine the flour, salt, pepper, paprika, and garlic powder.

Step 3

In another bowl, whisk together the eggs and milk until smooth.

Step 4

In a third shallow bowl, mix the panko breadcrumbs and Parmesan cheese.

Step 5

Dredge each chicken piece in the flour mixture, ensuring it is fully coated. Shake off any excess flour.

Step 6

Dip the floured chicken piece into the egg mixture, allowing any excess to drip off.

Step 7

Coat the chicken piece in the breadcrumb mixture, pressing gently to ensure the coating sticks.

Step 8

Place the coated chicken pieces on a plate or baking sheet. Repeat the process with all the chicken pieces.

Step 9

In a large skillet or deep pan, heat the vegetable oil over medium heat. The oil should reach 350°F (175°C) for frying. Test the oil by dropping in a small breadcrumb; it should sizzle and turn golden brown.

Step 10

Fry the chicken nuggets in batches, being careful not to overcrowd the pan. Cook each batch for 3-4 minutes per side or until golden brown and fully cooked through (internal temperature should reach 165°F/74°C).

Step 11

Remove the cooked nuggets from the oil and place them on a plate lined with paper towels to drain excess oil.

Step 12

Serve the chicken nuggets warm with your favorite dipping sauces and enjoy!

Nutrition Facts

Serving size (1297.4g)
Amount per serving % Daily Value*
Calories 5394.8
Total Fat 465.3g 0%
Saturated Fat 78.1g 0%
Polyunsaturated Fat 271.0g
Cholesterol 812.4mg 0%
Sodium 5420.4mg 0%
Total Carbohydrate 158.6g 0%
Dietary Fiber 7.0g 0%
Total Sugars 7.7g
Protein 187.1g 0%
Vitamin D 95.0IU 0%
Calcium 860.2mg 0%
Iron 13.2mg 0%
Potassium 1739.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.2%
Protein: 13.4%
Carbs: 11.4%