Nutrition Facts for Mom's broccoli green olive salad

Mom's Broccoli Green Olive Salad

Bright, fresh, and bursting with Mediterranean-inspired flavors, Mom's Broccoli Green Olive Salad is a vibrant dish that will elevate any meal. This no-cook recipe combines tender, crisp broccoli florets with the briny punch of sliced green olives, the mild sweetness of cherry tomatoes, and the sharp bite of red onion, all balanced by creamy crumbled feta. Tossed in a zesty homemade dressing made with olive oil, red wine vinegar, Dijon mustard, and a touch of honey, this salad comes together in just 20 minutes, making it perfect for busy weeknights or easy entertaining. Serve it as a standalone light lunch or pair it with grilled meat or fish for a complete meal. Whether you’re looking for a healthy side dish or a quick meal full of bold, tangy flavors, this broccoli green olive salad is guaranteed to impress.

Nutriscore Rating: 63/100
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Image of Mom's Broccoli Green Olive Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 cups Broccoli florets
  • 1 cup Green olives (pitted and sliced)
  • 0.5 cup Red onion (thinly sliced)
  • 1 cup Cherry tomatoes (halved)
  • 0.5 cup Feta cheese (crumbled)
  • 3 tablespoons Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the broccoli florets thoroughly. Cut them into small, bite-sized pieces and place them in a large mixing bowl.

Step 2

Add the sliced green olives, thinly sliced red onion, halved cherry tomatoes, and crumbled feta cheese to the bowl with the broccoli.

Step 3

In a small bowl or a mason jar, whisk together the olive oil, red wine vinegar, honey, Dijon mustard, minced garlic, salt, and black pepper to create the dressing.

Step 4

Pour the dressing over the broccoli mixture and toss everything gently but thoroughly to combine and evenly coat with the dressing.

Step 5

Let the salad sit for 10-15 minutes to allow the flavors to meld together. This step is optional but recommended for the best taste.

Step 6

Serve immediately or chill the salad in the refrigerator until ready to serve.

Nutrition Facts

Serving size (1079.9g)
Amount per serving % Daily Value*
Calories 1240.2
Total Fat 102.8g 0%
Saturated Fat 29.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 106.8mg 0%
Sodium 6551.1mg 0%
Total Carbohydrate 62.1g 0%
Dietary Fiber 20.7g 0%
Total Sugars 21.2g
Protein 35.3g 0%
Vitamin D 0IU 0%
Calcium 978.2mg 0%
Iron 8.3mg 0%
Potassium 686.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%
Protein: 10.7%
Carbs: 18.9%