Nutrition Facts for Mom's broccoli dish

Mom's Broccoli Dish

Creamy, cheesy, and irresistibly comforting, Mom's Broccoli Dish is the ultimate crowd-pleasing side that transforms simple vegetables into a decadent delight. This recipe combines tender, steamed broccoli with a rich homemade cheddar cheese sauce and a golden, crispy panko breadcrumb topping. Perfectly seasoned with salt and black pepper, it’s baked to bubbly perfection in just 25 minutes. Whether you're serving it alongside a weeknight dinner or bringing it to a holiday gathering, this easy, oven-baked broccoli casserole is sure to steal the spotlight. Packed with wholesome ingredients like fresh broccoli florets and sharp cheddar cheese, it’s a classic dish that feels both nostalgic and indulgent.

Nutriscore Rating: 59/100
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Image of Mom's Broccoli Dish
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 4 cups fresh broccoli florets
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup whole milk
  • 2 cups sharp cheddar cheese, shredded
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 cups panko breadcrumbs
  • 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes, just until they are bright green and slightly tender. Remove from heat and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Add the flour and whisk constantly for 1-2 minutes until smooth and bubbly, creating a roux.

Step 4

Gradually add the milk to the roux, whisking constantly to prevent lumps. Cook for 3-4 minutes until the mixture thickens into a creamy sauce.

Step 5

Stir in 1 1/2 cups of the shredded cheddar cheese, salt, and black pepper. Mix until the cheese is fully melted and the sauce is smooth.

Step 6

In a greased 9x9-inch baking dish, arrange the steamed broccoli evenly. Pour the cheese sauce over the broccoli, spreading it gently to coat.

Step 7

In a small bowl, toss the panko breadcrumbs with olive oil until evenly coated. Sprinkle the breadcrumbs over the cheese and broccoli mixture.

Step 8

Top the breadcrumbs with the remaining 1/2 cup of shredded cheddar cheese for an extra cheesy crust.

Step 9

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.

Step 10

Remove from the oven and let the dish sit for 5 minutes before serving. Enjoy!

Nutrition Facts

Serving size (917.6g)
Amount per serving % Daily Value*
Calories 1641.1
Total Fat 119.1g 0%
Saturated Fat 67.9g 0%
Polyunsaturated Fat 2.3g
Cholesterol 335.1mg 0%
Sodium 3149.9mg 0%
Total Carbohydrate 74.8g 0%
Dietary Fiber 11.0g 0%
Total Sugars 19.7g
Protein 79.4g 0%
Vitamin D 159.8IU 0%
Calcium 2091.6mg 0%
Iron 6.4mg 0%
Potassium 1787.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 18.8%
Carbs: 17.7%