Mom's Best Turkey or Hamburger Rice Casserole

Discover pure comfort in every bite with Mom's Best Turkey or Hamburger Rice Casserole, a hearty, family-friendly dish that’s as simple as it is satisfying. Packed with tender ground turkey or beef, fluffy white or brown rice, vibrant veggies, and a luscious tomato base, this casserole delivers rich flavors in every spoonful. Infused with a cozy blend of paprika, oregano, and garlic, and topped with melted cheddar cheese for a savory finishing touch, it’s the perfect weeknight dinner for busy households. Ready in just an hour, this one-dish wonder is versatile, wholesome, and pairs beautifully with a crisp green salad or crusty bread. If you’re looking for an easy ground beef casserole or a healthy turkey rice bake, this recipe is a must-try!

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 pound Ground turkey or hamburger (beef)
• 3 cups Cooked white or brown rice
• 1 medium Onion, diced
• 2 cloves Garlic, minced
• 1 medium Bell pepper (any color), diced
• 15 ounces Canned diced tomatoes (with juice)
• 8 ounces Tomato sauce
• 1 cup Frozen peas
• 1 cup Shredded cheddar cheese (optional, for topping)
• 1 tablespoon Vegetable oil or olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 1 teaspoon Paprika
• 1 teaspoon Dried oregano
• 0.25 cup Water (optional, if mixture is too thick)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, heat the vegetable or olive oil over medium heat.

Step 3

Add the diced onion and garlic to the skillet and sauté until softened, about 3-4 minutes.

Step 4

Add the ground turkey or hamburger to the skillet, breaking it up with a wooden spoon, and cook until fully browned, about 5-7 minutes. Drain any excess fat if necessary.

Step 5

Stir in the diced bell pepper, canned diced tomatoes (with juice), and tomato sauce. Mix well.

Step 6

Season the mixture with salt, black pepper, paprika, and dried oregano. Stir and let simmer for 5 minutes.

Step 7

Add the frozen peas and cooked rice to the skillet. Stir until everything is evenly combined. If the mixture looks too thick, add up to 1/4 cup of water to loosen it.

Step 8

Transfer the mixture to a greased 9x13-inch baking dish and spread it out evenly.

Step 9

If using, sprinkle shredded cheddar cheese evenly over the top of the casserole.

Step 10

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

Step 11

Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 12

Remove from the oven and let the casserole rest for 5 minutes before serving.

Step 13

Serve hot and enjoy this comforting dish with a side salad or crusty bread!

Nutrition Facts

Serving size	(2287.4g)

Amount per serving	% Daily Value*
Calories	2467.3

Total Fat 98.1g	0%
Saturated Fat 37.9g	0%
Polyunsaturated Fat g
Cholesterol 482.9mg	0%
Sodium 4258.6mg	0%
Total Carbohydrate 237.0g	0%
Dietary Fiber 21.6g	0%
Total Sugars 32.3g
Protein 160.5g	0%

Vitamin D 24IU	0%
Calcium 1120.6mg	0%
Iron 19.8mg	0%
Potassium 2986.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%

Protein: 26.0%

Carbs: 38.3%