Mom's 4 Point Ww Dessert
Indulge guilt-free with "Mom's 4 Point WW Dessert," a dreamy, no-bake treat that's perfect for satisfying your sweet tooth on a Weight Watchers-friendly lifestyle. This light and creamy dessert layers fat-free whipped topping, sugar-free instant pudding, and crunchy low-fat graham crackers for a dessert that's as delicious as it is simple to make. With just 20 minutes of prep time and zero bake time, this make-ahead delight is ideal for busy weeknights or casual gatherings. Each bite is a perfect balance of creamy, sweet, and subtly crunchy, all for just 4 WW points per serving. Refrigerate overnight for maximum flavor melding, then serve chilled to impress your family and friends with this effortless and healthier indulgence.
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Ingredients
- 8 ounces Fat-free whipped topping (like Cool Whip, thawed)
- 1 box Sugar-free instant pudding mix (any flavor, e.g., chocolate or vanilla)
- 2 cups Non-fat milk
- 8 sheets Low-fat graham cracker sheets
- 1 spray Non-stick cooking spray
Directions
Step 1
Spray a 9x9-inch baking dish lightly with non-stick cooking spray to prevent sticking.
Step 2
Prepare the sugar-free instant pudding mix by whisking it with 2 cups of non-fat milk in a bowl until it thickens, approximately 2-3 minutes.
Step 3
Fold the fat-free whipped topping into the pudding mixture gently until well combined. This will create a creamy filling.
Step 4
Place 4 graham cracker sheets in the bottom of the prepared baking dish, breaking them as needed to fit and create an even layer.
Step 5
Spread half of the pudding and whipped topping mixture over the graham crackers in an even layer.
Step 6
Add another layer of 4 graham cracker sheets on top of the pudding layer, again breaking them as needed to fit.
Step 7
Spread the remaining pudding and whipped topping mixture over the second layer of graham crackers, smoothing it out with a spatula.
Step 8
Cover the dish with plastic wrap and refrigerate for at least 4 hours or overnight to allow the graham crackers to soften and the flavors to meld.
Step 9
To serve, slice the dessert into 8 equal portions. Serve chilled and enjoy!
Nutrition Facts
| Serving size | (1065.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1457.0 |
| Total Fat 16.6g | 0% |
| Saturated Fat 4.2g | 0% |
| Cholesterol 10.0mg | 0% |
| Sodium 2766.0mg | 0% |
| Total Carbohydrate 285.8g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 106.9g | |
| Protein 36.6g | 0% |
| Vitamin D 200.0IU | 0% |
| Calcium 758.0mg | 0% |
| Iron 7.4mg | 0% |
| Potassium 1004.0mg | 0% |
Source of Calories