Nutrition Facts for Mollie's american fried rice

Mollie's American Fried Rice

Bursting with bold flavors and vibrant colors, Mollie's American Fried Rice is a fusion-style dish that adds a creative twist to classic fried rice. This hearty recipe combines tender diced chicken breast, savory ham or bacon, and a mix of colorful frozen vegetables with perfectly cooked jasmine rice for a satisfying meal. The dish is elevated by a delicious sauce blend featuring ketchup, soy sauce, Worcestershire sauce, and barbecue sauce, yielding a sweet and tangy flavor profile that’s irresistible. Topped with sunny-side-up fried eggs, a sprinkle of fresh green onions, and optional lime wedges for a refreshing finish, this 30-minute recipe is perfect for busy weeknights or casual gatherings. Easy, customizable, and packed with protein, Mollie's American Fried Rice is a crowd-pleaser that redefines comfort food.

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Mollie's American Fried Rice
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 3 cups cooked jasmine rice
  • 2 tablespoons oil (vegetable or canola)
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup cooked chicken breast, diced
  • 0.5 cup diced ham or bacon
  • 1 cup frozen mixed vegetables (peas, carrots, and corn)
  • 3 tablespoons ketchup
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1.5 tablespoons barbecue sauce
  • 1 teaspoon sugar
  • 2 large fried eggs
  • 1 stalk green onions, chopped
  • 4 wedges lime wedges (optional, for serving)
  • 0 to taste salt
  • 0 to taste black pepper

Directions

Step 1

Prepare all ingredients by chopping vegetables, mincing garlic, and dicing chicken and ham or bacon. Ensure the jasmine rice is fully cooked and cooled to prevent sticking during frying.

Step 2

Heat 2 tablespoons of oil in a large skillet or wok over medium-high heat.

Step 3

Add the chopped onion and minced garlic to the pan. Sauté for 2-3 minutes, or until the onion turns translucent and fragrant.

Step 4

Stir in the diced chicken and ham/bacon. Cook for 4-5 minutes, stirring occasionally, until fully heated through and lightly browned.

Step 5

Push the meat mixture to the side of the pan. Add the frozen mixed vegetables to the empty space and stir-fry for 2 minutes, until softened.

Step 6

Add the cooked jasmine rice to the skillet. Stir everything together to combine evenly.

Step 7

In a small bowl, mix ketchup, soy sauce, Worcestershire sauce, barbecue sauce, and sugar. Pour this sauce mixture over the rice and stir well to ensure the rice is coated evenly.

Step 8

Season with salt and black pepper to taste. Keep stirring for another 2-3 minutes, allowing the sauce to caramelize slightly and intensify the flavor.

Step 9

In a separate small skillet, fry two eggs sunny-side up, seasoning lightly with salt and pepper.

Step 10

Serve the fried rice immediately, topping each portion with a fried egg and a sprinkle of chopped green onions. Garnish with lime wedges for a zesty kick, if desired.

Nutrition Facts

Serving size (1827.0g)
Amount per serving % Daily Value*
Calories 2173.0
Total Fat 58.6g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 637.2mg 0%
Sodium 5978.8mg 0%
Total Carbohydrate 270.7g 0%
Dietary Fiber 20.7g 0%
Total Sugars 44.1g
Protein 137.0g 0%
Vitamin D 88IU 0%
Calcium 348.3mg 0%
Iron 10.3mg 0%
Potassium 2383.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.4%
Protein: 25.4%
Carbs: 50.2%