Nutrition Facts for Moist baked oatmeal

Moist Baked Oatmeal

Start your day with the ultimate comfort food—Moist Baked Oatmeal, a hearty and wholesome breakfast that’s as delicious as it is nourishing. Made with rolled oats, ripe banana, and a blend of warm cinnamon and vanilla, this baked oatmeal is naturally sweetened with pure maple syrup (or honey) and bursting with vibrant berries in every bite. A top layer of chopped walnuts or pecans adds an optional crunch, while melted butter lends a rich, velvety texture. Ready in under an hour, this easy baked oatmeal recipe is perfect for meal prep, brunch gatherings, or cozy weekday mornings. Serve it warm with a drizzle of maple syrup or a splash of milk for an irresistible, crowd-pleasing start to the day! Keywords: moist baked oatmeal, healthy breakfast, baked oats recipe, easy meal prep, oatmeal with berries.

Nutriscore Rating: 70/100
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Image of Moist Baked Oatmeal
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 2 cups milk (dairy or non-dairy)
  • 2 eggs
  • 0.25 cups pure maple syrup (or honey)
  • 2 teaspoons vanilla extract
  • 3 tablespoons unsalted butter, melted
  • 0.5 cups chopped walnuts or pecans (optional)
  • 1 cup fresh or frozen berries (e.g., blueberries, raspberries)
  • 1 ripe banana, slices

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x9-inch baking dish or a similar size dish with cooking spray or butter.

Step 2

In a large mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Stir to evenly mix the dry ingredients.

Step 3

In a separate medium bowl, whisk together the milk, eggs, pure maple syrup, vanilla extract, and melted butter until smooth and well-combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until fully incorporated.

Step 5

Layer the sliced banana evenly on the bottom of the prepared baking dish. Sprinkle half of the berries on top of the banana.

Step 6

Pour the oat mixture over the fruit, spreading it out evenly in the dish.

Step 7

Sprinkle the remaining berries and chopped nuts (if using) on top of the oatmeal mixture.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the center is set and the edges are golden brown.

Step 9

Let the baked oatmeal cool for 5-10 minutes before serving. Serve warm, and if desired, drizzle with extra maple syrup or a splash of milk.

Nutrition Facts

Serving size (1240.5g)
Amount per serving % Daily Value*
Calories 2128.2
Total Fat 106.2g 0%
Saturated Fat 37.1g 0%
Polyunsaturated Fat g
Cholesterol 505.0mg 0%
Sodium 1411.3mg 0%
Total Carbohydrate 242.4g 0%
Dietary Fiber 31.1g 0%
Total Sugars 97.3g
Protein 69.2g 0%
Vitamin D 282.0IU 0%
Calcium 919.4mg 0%
Iron 13.1mg 0%
Potassium 2559.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 12.6%
Carbs: 44.0%