Mock Cheesy Hash Brown Casserole Low Carb

Indulge in the creamy, cheesy comfort of this Mock Cheesy Hash Brown Casserole, a low-carb twist on the classic side dish that's perfect for keto-friendly meals or guilt-free indulgence. Instead of traditional hash browns, this recipe features tender riced cauliflower combined with a luscious blend of cheddar cheese, sour cream, cream cheese, and a touch of heavy cream for a rich, velvety texture. Seasoned with garlic and onion powder and topped with optional crispy pork rinds, this casserole bakes to bubbly, golden perfection in just under an hour. With only 15 minutes of prep time, it’s an easy, flavorful side dish that pairs beautifully with roasted meats or a fresh green salad. Whether you're hosting a family dinner or craving comfort food with a low-carb twist, this mock casserole will satisfy in every bite!

Nutriscore Rating: 53/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 4 cups Frozen cauliflower rice
• 2 cups Shredded cheddar cheese
• 1 cup Sour cream
• 4 ounces Cream cheese
• 2 tablespoons Unsalted butter
• 1 cup Heavy cream
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 0.5 cup Crushed pork rinds (optional, for topping)
• 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish or similar casserole dish with butter or nonstick spray.

Step 2

Microwave the frozen cauliflower rice for 4-5 minutes or until tender. Drain any excess liquid and set aside to cool slightly.

Step 3

In a large bowl, combine the sour cream, softened cream cheese, melted butter, and heavy cream. Stir well until smooth.

Step 4

Add garlic powder, onion powder, salt, and black pepper to the bowl. Mix thoroughly to incorporate the seasonings.

Step 5

Fold in the cooked cauliflower rice and 1 1/2 cups of shredded cheddar cheese. Stir until the mixture is evenly combined.

Step 6

Transfer the mixture to the prepared baking dish and spread it out into an even layer.

Step 7

Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top of the casserole.

Step 8

If desired, evenly sprinkle crushed pork rinds on top for extra crunch.

Step 9

Bake the casserole in the preheated oven for 30-35 minutes, or until hot and bubbly with a golden-brown topping.

Step 10

Remove the casserole from the oven and allow it to cool for 5 minutes. Garnish with freshly chopped parsley if desired.

Step 11

Serve warm and enjoy your Mock Cheesy Hash Brown Casserole!

Nutrition Facts

Serving size	(1647.2g)

Amount per serving	% Daily Value*
Calories	3610.6

Total Fat 306.6g	0%
Saturated Fat 180.9g	0%
Polyunsaturated Fat 1.7g
Cholesterol 943.7mg	0%
Sodium 5766.5mg	0%
Total Carbohydrate 66.6g	0%
Dietary Fiber 17.0g	0%
Total Sugars 35.7g
Protein 156.3g	0%

Vitamin D 0IU	0%
Calcium 2302.0mg	0%
Iron 4.8mg	0%
Potassium 1998.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.6%

Protein: 17.1%

Carbs: 7.3%