Nutrition Facts for Mmm oh so good surprise hamburger soup

Mmm Oh So Good Surprise Hamburger Soup

Cozy up with a hearty bowl of "Mmm Oh So Good Surprise Hamburger Soup," a flavor-packed comfort dish that’s as easy to make as it is satisfying to eat. This one-pot wonder combines tender ground beef, diced tomatoes, and a medley of vibrant vegetables like carrots, celery, and green beans, all simmered in a robust beef broth enhanced with Worcestershire sauce, smoked paprika, and Italian seasoning. The "surprise" comes from the perfect balance of wholesome ingredients and bold spices, including a touch of optional cayenne for a gentle kick. Ideal for busy weeknights, this 60-minute recipe is perfect for feeding a crowd or meal-prepping for cozy lunches. Serve it with crusty bread or crackers to soak up every last drop of this soul-warming, nutrient-packed soup! Keywords: Hamburger Soup, one-pot recipe, ground beef soup, easy comfort food, hearty soup with vegetables.

Nutriscore Rating: 71/100
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Image of Mmm Oh So Good Surprise Hamburger Soup
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 3 medium carrots, sliced
  • 3 stalks celery stalks, sliced
  • 2 medium Russet potato, diced
  • 15 ounces canned diced tomatoes (with juice)
  • 6 cups beef broth
  • 2 tablespoons tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 cup frozen green beans
  • 1 cup frozen corn
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon smoked paprika
  • 0.25 teaspoon cayenne pepper (optional)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 bay leaf

Directions

Step 1

In a large pot or Dutch oven, heat over medium-high heat and add the ground beef. Cook for 5-7 minutes, breaking up the meat as it browns. Drain excess grease if necessary.

Step 2

Add the diced onion and minced garlic to the pot with the ground beef. Cook for 2-3 minutes, stirring, until the onion becomes translucent and the garlic is fragrant.

Step 3

Add the sliced carrots, celery, and diced potatoes to the pot. Stir well to combine the vegetables with the beef.

Step 4

Stir in the canned diced tomatoes (with their juice), beef broth, and tomato paste. Mix thoroughly to ensure the tomato paste dissolves into the liquid.

Step 5

Add Worcestershire sauce, dried Italian seasoning, smoked paprika, cayenne pepper (if using), salt, black pepper, and the bay leaf. Stir well.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for 20 minutes, stirring occasionally.

Step 7

After 20 minutes, stir in the frozen green beans and frozen corn. Cover and let the soup simmer for an additional 10 minutes, or until the vegetables are tender.

Step 8

Taste the soup and adjust seasonings if necessary. Remove the bay leaf before serving.

Step 9

Ladle the soup into bowls and serve hot with crusty bread or crackers on the side.

Nutrition Facts

Serving size (3601.0g)
Amount per serving % Daily Value*
Calories 1902.9
Total Fat 88.1g 0%
Saturated Fat 34.5g 0%
Polyunsaturated Fat 0.3g
Cholesterol 321.1mg 0%
Sodium 9204.7mg 0%
Total Carbohydrate 185.2g 0%
Dietary Fiber 30.7g 0%
Total Sugars 40.8g
Protein 118.1g 0%
Vitamin D 0IU 0%
Calcium 520.8mg 0%
Iron 20.7mg 0%
Potassium 6738.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 23.5%
Carbs: 36.9%