Mli Mlo a Muddle and Medley of Heirloom Tomatoes
Bright, bursting with flavor, and effortlessly elegant, "Mli Mlo: A Muddle and Medley of Heirloom Tomatoes" is the ultimate celebration of summer's most vibrant produce. This no-cook recipe combines juicy heirloom tomatoes in a rustic mix of slices and wedges, coated in a tangy-sweet vinaigrette made with extra virgin olive oil, red wine vinegar, and a touch of honey. Fresh basil, parsley, and a sprinkle of sea salt amplify the natural sweetness of the tomatoes, while optional crumbles of feta add a creamy, savory punch. Perfect as a refreshing appetizer or side dish, this 15-minute recipe is a must-try for any tomato lover. Serve it as a centerpiece for summer gatherings or pair it with crusty bread for a light, wholesome meal. Keywords: heirloom tomato salad, no-cook recipes, summer side dishes, basil and tomato recipes, feta salad.
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Ingredients
- 4 large heirloom tomatoes
- 3 tablespoons extra virgin olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon honey
- 1 clove garlic
- 10 leaves fresh basil leaves
- 2 tablespoons fresh parsley
- 0.5 teaspoon sea salt
- 0.25 teaspoon freshly ground black pepper
- 0.25 cup feta cheese (optional)
Directions
Step 1
Rinse and pat dry the heirloom tomatoes. Use a sharp knife to cut them into a mix of wedges and slices for a rustic presentation. Place the tomatoes in a large serving bowl.
Step 2
In a small bowl, whisk together the olive oil, red wine vinegar, honey, and sea salt until emulsified. Grate or finely mince the garlic and stir it into the vinaigrette.
Step 3
Pour the vinaigrette over the tomatoes and toss gently to ensure the tomatoes are evenly coated.
Step 4
Roughly tear the basil leaves and chop the parsley. Sprinkle the herbs over the tomatoes.
Step 5
If using feta cheese, crumble it over the salad for added creaminess and tang.
Step 6
Finish with a few cracks of freshly ground black pepper. Let the salad marinate for 5-10 minutes at room temperature to allow the flavors to meld.
Step 7
Serve immediately as a refreshing side dish or light appetizer. Enjoy!
Nutrition Facts
| Serving size | (945.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 699.5 |
| Total Fat 56.6g | 0% |
| Saturated Fat 15.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 53.4mg | 0% |
| Sodium 1883.4mg | 0% |
| Total Carbohydrate 41.2g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 27.7g | |
| Protein 16.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 407.5mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 2053.2mg | 0% |
Source of Calories