Nutrition Facts for Mixed salad with feta and golden raisins

Mixed Salad with Feta and Golden Raisins

Elevate your salad game with this vibrant Mixed Salad with Feta and Golden Raisins, a perfect blend of savory, sweet, and tangy flavors! This refreshing, nutrient-packed dish features crisp mixed greens, crunchy cucumbers, juicy cherry tomatoes, and a touch of sharpness from thinly sliced red onion. The standout additions of creamy crumbled feta, plump golden raisins, and earthy walnuts create a delightful balance of textures and tastes. Tossed in a simple yet flavorful homemade vinaigrette made with olive oil, red wine vinegar, honey, and Dijon mustard, this salad comes together in just 15 minutes for a quick and elegant meal or side dish. Ideal for lunch, picnics, or dinner parties, this recipe is a must-try for anyone seeking a healthy and delicious salad with a gourmet twist.

Nutriscore Rating: 65/100
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Image of Mixed Salad with Feta and Golden Raisins
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed greens (such as arugula, spinach, and romaine)
  • 1 medium Cucumber
  • 1.5 cups Cherry tomatoes
  • 0.25 medium Red onion
  • 0.75 cups Feta cheese, crumbled
  • 0.5 cups Golden raisins
  • 0.5 cups Walnuts, roughly chopped
  • 3 tablespoons Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the mixed greens thoroughly, then place them in a large salad bowl.

Step 2

Slice the cucumber into thin rounds and halve the rounds if desired. Add them to the bowl.

Step 3

Cut the cherry tomatoes in half and thinly slice the red onion. Add both to the salad bowl.

Step 4

Sprinkle the golden raisins, walnuts, and crumbled feta cheese evenly over the salad mix.

Step 5

In a small bowl or jar, whisk together the olive oil, red wine vinegar, honey, Dijon mustard, salt, and black pepper until well combined to make the vinaigrette.

Step 6

Drizzle the vinaigrette over the salad just before serving and gently toss everything together to coat evenly.

Step 7

Serve immediately and enjoy!

Nutrition Facts

Serving size (1025.9g)
Amount per serving % Daily Value*
Calories 1645.8
Total Fat 124.3g 0%
Saturated Fat 35.8g 0%
Polyunsaturated Fat 4.0g
Cholesterol 150.0mg 0%
Sodium 3291.7mg 0%
Total Carbohydrate 109.0g 0%
Dietary Fiber 15.3g 0%
Total Sugars 74.7g
Protein 44.0g 0%
Vitamin D 0IU 0%
Calcium 1156.8mg 0%
Iron 9.6mg 0%
Potassium 2457.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.6%
Protein: 10.2%
Carbs: 25.2%