Nutrition Facts for Mixed greens with fresh tomato vinaigrette

Mixed Greens with Fresh Tomato Vinaigrette

Elevate your salad game with this vibrant recipe for Mixed Greens with Fresh Tomato Vinaigrette! This healthy and refreshing dish features crisp mixed greens tossed in a homemade vinaigrette bursting with the natural sweetness of ripe tomatoes, tangy red wine vinegar, and a hint of honey. Infused with the bold flavors of Dijon mustard, garlic, and fresh basil, this dressing is beautifully emulsified for a smooth, luxurious finish. Ready in just 15 minutes with no cooking required, it’s an ideal choice for a light lunch, a stunning side, or as part of a dinner spread. Perfect for showcasing seasonal produce, this salad will leave your taste buds delighted and your guests impressed. Enjoy the perfect balance of fresh, wholesome, and delicious flavors!

Nutriscore Rating: 76/100
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Image of Mixed Greens with Fresh Tomato Vinaigrette
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed greens
  • 2 whole Fresh tomatoes (ripe, medium-sized)
  • 0.25 cup Extra-virgin olive oil
  • 1.5 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 clove Garlic (minced)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 2 tablespoons Fresh basil leaves (chopped)

Directions

Step 1

Thoroughly rinse the mixed greens under cold water and dry them using a clean kitchen towel or a salad spinner. Place the greens into a large salad bowl and set aside.

Step 2

Prepare the fresh tomato vinaigrette. Start by cutting the ripe tomatoes into quarters and removing any tough cores. Place the tomato quarters into a blender or food processor.

Step 3

To the blender, add extra-virgin olive oil, red wine vinegar, Dijon mustard, honey, minced garlic, salt, and freshly ground black pepper.

Step 4

Blend the ingredients on high speed until the mixture is smooth and emulsified, about 30-40 seconds.

Step 5

Taste the vinaigrette and adjust seasoning if needed. If the flavor is too acidic, add a little more honey. If it lacks tang, add a touch more vinegar.

Step 6

Pour the freshly made tomato vinaigrette over the mixed greens in the salad bowl. Sprinkle the chopped fresh basil leaves on top.

Step 7

Gently toss the salad using salad tongs or clean hands to ensure the greens are evenly coated in the dressing.

Step 8

Serve immediately as a fresh, healthy side or light main course. Enjoy!

Nutrition Facts

Serving size (559.9g)
Amount per serving % Daily Value*
Calories 647.0
Total Fat 61.6g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 0.2g
Cholesterol 0mg 0%
Sodium 812.5mg 0%
Total Carbohydrate 22.3g 0%
Dietary Fiber 5.8g 0%
Total Sugars 14.1g
Protein 6.0g 0%
Vitamin D 0IU 0%
Calcium 122.5mg 0%
Iron 3.0mg 0%
Potassium 1212.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.0%
Protein: 3.6%
Carbs: 13.4%