Nutrition Facts for Mixed greens with caramelized pears and walnuts

Mixed Greens with Caramelized Pears and Walnuts

Elevate your salad game with this exquisite recipe for Mixed Greens with Caramelized Pears and Walnuts. A medley of fresh mixed greens provides the perfect base for tender slices of caramelized pears, sautéed to golden perfection in butter and brown sugar. Toasted walnut halves, coated in a delicate whisper of honey, add a nutty crunch, while a luscious homemade balsamic vinaigrette ties it all together. This gourmet salad is a stunning combination of sweet, savory, and nutty flavors, with a delightful mix of textures in every bite. Perfect as a light lunch or an elegant side dish, this recipe is as quick as it is impressive, coming together in just 25 minutes. Packed with seasonal goodness and effortless elegance, it’s a must-try for anyone seeking a fresh twist on classic greens.

Nutriscore Rating: 75/100
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Image of Mixed Greens with Caramelized Pears and Walnuts
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 6 cups mixed salad greens
  • 2 ripe pears
  • 2 tablespoons unsalted butter
  • 1 tablespoon brown sugar
  • 1 cup walnut halves
  • 1 teaspoon honey
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and thoroughly dry the mixed salad greens. Set aside in a large salad bowl.

Step 2

Peel and core the pears, then slice them into thin wedges.

Step 3

In a large skillet, melt the unsalted butter over medium heat. Add the pear slices and cook for 2-3 minutes on each side until lightly browned and softened.

Step 4

Sprinkle the brown sugar over the pears and stir gently to coat. Cook for 1 more minute to caramelize. Remove from heat and set aside to cool slightly.

Step 5

In a separate small skillet, toast the walnut halves over medium heat for 3-4 minutes, stirring frequently until fragrant. Drizzle with honey and toss to coat. Remove from heat and let cool.

Step 6

To prepare the vinaigrette, whisk together olive oil, balsamic vinegar, Dijon mustard, salt, and black pepper in a small bowl until emulsified.

Step 7

Assemble the salad by placing the caramelized pears and honey-toasted walnuts over the mixed greens. Drizzle the vinaigrette on top and toss gently to combine.

Step 8

Serve immediately and enjoy this delightful mix of flavors and textures.

Nutrition Facts

Serving size (791.1g)
Amount per serving % Daily Value*
Calories 1581.3
Total Fat 134.9g 0%
Saturated Fat 27.5g 0%
Polyunsaturated Fat 4.2g
Cholesterol 62mg 0%
Sodium 817.3mg 0%
Total Carbohydrate 93.2g 0%
Dietary Fiber 21.3g 0%
Total Sugars 58.5g
Protein 21.7g 0%
Vitamin D 0IU 0%
Calcium 211.3mg 0%
Iron 6.1mg 0%
Potassium 1509.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.5%
Protein: 5.2%
Carbs: 22.3%