Nutrition Facts for Mixed greens with 5 spiced bacon and poached egg

Mixed Greens with 5 Spiced Bacon and Poached Egg

Elevate your salad game with this recipe for Mixed Greens with 5 Spiced Bacon and Poached Egg—a harmonious blend of bold flavors and satisfying textures. Crisp, fresh mixed greens are tossed in a zesty lemon-olive oil dressing, while the star of the dish—thick-cut bacon glazed with fragrant Chinese five-spice powder and brown sugar—brings a caramelized, smoky-sweet crunch. To top it all off, perfectly poached eggs add a creamy, rich finish, making every bite indulgent yet wholesome. This easy-to-make dish is ready in just 35 minutes and perfect for brunch, lunch, or a light dinner. Treat your taste buds to this sophisticated twist on a classic salad!

Nutriscore Rating: 56/100
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Image of Mixed Greens with 5 Spiced Bacon and Poached Egg
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 6 cups Mixed salad greens
  • 6 slices Thick-cut bacon
  • 1 teaspoon Chinese five-spice powder
  • 2 tablespoons Brown sugar
  • 4 units Large eggs
  • 2 tablespoons White vinegar
  • 3 tablespoons Olive oil
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with foil or parchment paper for easy cleanup.

Step 2

Arrange the bacon slices on the prepared baking sheet. Sprinkle each slice evenly with the Chinese five-spice powder and brown sugar.

Step 3

Bake the bacon for 15-18 minutes, or until crispy and caramelized. Remove from the oven and transfer to a paper towel-lined plate to drain.

Step 4

While the bacon cooks, fill a medium saucepan with water and bring it to a gentle simmer over medium heat. Add the white vinegar to the water.

Step 5

Crack each egg into a small bowl or cup, one at a time. Carefully slide each egg into the simmering water, one after the other. Use a spoon to gently coax the egg whites around the yolks, forming a neat shape. Poach for 3-4 minutes for a runny yolk or longer for a firmer yolk.

Step 6

Use a slotted spoon to carefully remove each poached egg from the water. Place the eggs on a plate lined with a paper towel and set aside.

Step 7

In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to create the dressing.

Step 8

In a large salad bowl, toss the mixed greens with the dressing until evenly coated.

Step 9

Divide the dressed greens among four plates. Top each plate with one or two slices of 5-spiced bacon and a poached egg. Optionally, season the egg with additional salt and pepper if desired.

Step 10

Serve immediately and enjoy this flavorful, balanced dish!

Nutrition Facts

Serving size (630.4g)
Amount per serving % Daily Value*
Calories 1171.3
Total Fat 98.2g 0%
Saturated Fat 25.5g 0%
Polyunsaturated Fat 4.2g
Cholesterol 808.3mg 0%
Sodium 4027.1mg 0%
Total Carbohydrate 32.2g 0%
Dietary Fiber 3.8g 0%
Total Sugars 20.2g
Protein 39.2g 0%
Vitamin D 160IU 0%
Calcium 234.7mg 0%
Iron 7.7mg 0%
Potassium 1133.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.6%
Protein: 13.4%
Carbs: 11.0%