Nutrition Facts for Mixed greens piata apple salad w cotija for 1

Mixed Greens Piata Apple Salad W Cotija for 1

Bright, refreshing, and packed with layers of flavor, this Mixed Greens Piñata Apple Salad with Cotija for one is a perfect balance of healthy ingredients and gourmet flair. Featuring crisp, tangy Piñata apple slices, creamy avocado, and the bold, salty crumble of Cotija cheese, this single-serving salad offers a satisfying mix of textures and tastes. Crunchy walnuts add depth, while the homemade dressing—a harmonious blend of olive oil, lemon juice, and honey—ties everything together with a touch of sweetness and zest. Quick and easy to prepare in just 10 minutes, this salad is ideal for a light lunch or dinner side. Serve it as is for an elegant, layered presentation or toss for a medley of vibrant flavors in every bite! Perfect for anyone seeking a fresh and wholesome meal, this recipe highlights seasonal fruit, artisanal cheese, and nutrient-rich greens—an irresistible combination.

Nutriscore Rating: 74/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Mixed Greens Piata Apple Salad W Cotija for 1
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 cups Mixed greens
  • 0.5 medium-sized Piñata apple
  • 0.25 medium-sized Avocado
  • 2 tablespoons Cotija cheese
  • 2 tablespoons Walnuts
  • 1 tablespoon Olive oil
  • 1 teaspoon Lemon juice
  • 0.5 teaspoon Honey
  • 1 pinch Salt
  • 1 pinch Black pepper

Directions

Step 1

1. Wash and pat dry the mixed greens, then place them in a serving bowl.

Step 2

2. Slice half of a Piñata apple into thin wedges and add them to the bowl on top of the greens.

Step 3

3. Scoop out one-quarter of an avocado, cut it into small chunks or thin slices, and add to the salad.

Step 4

4. Measure out 2 tablespoons of Cotija cheese and crumble it over the salad.

Step 5

5. Sprinkle 2 tablespoons of walnuts evenly over the salad for added crunch.

Step 6

6. In a small bowl, whisk together 1 tablespoon of olive oil, 1 teaspoon of lemon juice, 0.5 teaspoon of honey, a pinch of salt, and a pinch of black pepper to make the dressing.

Step 7

7. Drizzle the dressing evenly over the salad.

Step 8

8. Toss gently to combine the ingredients, or leave it layered for a visually appealing presentation.

Step 9

9. Serve immediately and enjoy your fresh and flavorful salad!

Nutrition Facts

Serving size (278.3g)
Amount per serving % Daily Value*
Calories 492.6
Total Fat 40.5g 0%
Saturated Fat 10.7g 0%
Polyunsaturated Fat 9.6g
Cholesterol 28.2mg 0%
Sodium 614.1mg 0%
Total Carbohydrate 26.5g 0%
Dietary Fiber 6.5g 0%
Total Sugars 15.6g
Protein 12.6g 0%
Vitamin D 0IU 0%
Calcium 281.8mg 0%
Iron 1.6mg 0%
Potassium 571.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.0%
Protein: 9.7%
Carbs: 20.3%