Mixed Green Salad with Parmesan Pepper Dressing

Elevate your salad game with this vibrant Mixed Green Salad with Parmesan Pepper Dressing, a refreshing medley of crisp arugula, spinach, and romaine paired with juicy cherry tomatoes, cool cucumber slices, and a hint of spice from red onion. Topped with crunchy croutons and freshly grated Parmesan, this salad is a textural delight perfect for any occasion. The real star, however, is the creamy Parmesan Pepper Dressing, made from Greek yogurt, Dijon mustard, and a touch of garlic powder, delivering a zesty, tangy flavor with a peppery kick. Ready in just 20 minutes, this salad is a quick and wholesome option for a light lunch or an impressive dinner side. Perfect for anyone seeking fresh salad recipes with a gourmet twist, this dish guarantees to brighten your table and your palate!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 6 cups Mixed greens (arugula, spinach, romaine, etc.)
• 1.5 cups Cherry tomatoes, halved
• 1 medium Cucumber, thinly sliced
• 0.25 cups Red onion, thinly sliced
• 0.5 cups Parmesan cheese, grated
• 1 cup Croutons
• 0.5 cups Greek yogurt
• 2 tablespoons Mayonnaise
• 1 tablespoon Lemon juice, freshly squeezed
• 0.25 cups Parmesan cheese, finely grated (for dressing)
• 1 teaspoon Dijon mustard
• 0.5 teaspoons Garlic powder
• 0.75 teaspoons Ground black pepper
• 0.25 teaspoons Salt
• 2 tablespoons Olive oil
• 1 tablespoon Water

Directions

Step 1

Wash and dry the mixed greens thoroughly. Place them in a large salad bowl.

Step 2

Add the halved cherry tomatoes, thinly sliced cucumber, and red onion to the bowl with the greens.

Step 3

Sprinkle grated Parmesan cheese and croutons over the salad for texture and flavor.

Step 4

In a medium mixing bowl, combine the Greek yogurt, mayonnaise, lemon juice, 1/4 cup finely grated Parmesan cheese, and Dijon mustard.

Step 5

Add garlic powder, ground black pepper, and salt to the bowl. Use a whisk to mix the ingredients until smooth and well combined.

Step 6

Slowly drizzle in the olive oil while whisking to create a creamy dressing consistency.

Step 7

If the dressing is too thick, add 1 tablespoon of water (one teaspoon at a time) to thin it out to your desired consistency.

Step 8

Taste the dressing and adjust seasoning if necessary.

Step 9

Just before serving, drizzle the Parmesan Pepper Dressing over the salad and toss gently to ensure every leaf is coated.

Step 10

Serve immediately and enjoy this fresh, flavorful salad!

Nutrition Facts

Serving size	(1084.7g)

Amount per serving	% Daily Value*
Calories	1315.9

Total Fat 89.2g	0%
Saturated Fat 27.8g	0%
Polyunsaturated Fat 3.6g
Cholesterol 124.4mg	0%
Sodium 3005.1mg	0%
Total Carbohydrate 73.1g	0%
Dietary Fiber 11.6g	0%
Total Sugars 19.4g
Protein 59.5g	0%

Vitamin D 0IU	0%
Calcium 1436.1mg	0%
Iron 6.3mg	0%
Potassium 1968.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%

Protein: 17.9%

Carbs: 21.9%