Nutrition Facts for Mixed green and mandarin orange salad

Mixed Green and Mandarin Orange Salad

Bright, refreshing, and bursting with flavor, this Mixed Green and Mandarin Orange Salad is a vibrant addition to any meal. A medley of crisp mixed greens, juicy mandarin orange segments, and crunchy toasted almonds is elevated by paper-thin slices of red onion and a tangy homemade lime-honey vinaigrette. Optional crumbles of creamy feta cheese provide a delightful contrast, making this salad both elegant and satisfying. Ready in just 15 minutes, it's the perfect choice for a light lunch, a colorful side dish, or a starter that will impress at dinner parties. Packed with fresh ingredients and simple yet gourmet touches, this salad is a celebration of sweet, savory, and zesty flavors all in one bite.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Mixed Green and Mandarin Orange Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups Mixed salad greens
  • 1 cup Mandarin oranges
  • 0.5 cup Sliced almonds
  • 0.25 cup Red onion
  • 0.25 cup Feta cheese (optional)
  • 3 tablespoons Olive oil
  • 1.5 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the mixed salad greens thoroughly, then add them to a large salad bowl.

Step 2

Drain canned mandarin oranges or peel and segment fresh mandarins, removing any seeds. Add them to the salad bowl.

Step 3

Toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until golden and fragrant. Remove from heat and let cool slightly, then sprinkle over the salad.

Step 4

Thinly slice the red onion into very fine strips and add to the salad bowl.

Step 5

If using, crumble feta cheese over the salad.

Step 6

In a small jar or bowl, combine olive oil, lime juice, honey, Dijon mustard, salt, and black pepper. Whisk or shake vigorously to emulsify into a smooth vinaigrette.

Step 7

Drizzle the vinaigrette over the salad just before serving, then gently toss to coat all ingredients evenly.

Step 8

Serve immediately and enjoy the fresh, tangy flavors of the salad.

Nutrition Facts

Serving size (670.4g)
Amount per serving % Daily Value*
Calories 1155.6
Total Fat 91.1g 0%
Saturated Fat 17.9g 0%
Polyunsaturated Fat 4.2g
Cholesterol 53.4mg 0%
Sodium 1480.7mg 0%
Total Carbohydrate 70.3g 0%
Dietary Fiber 15.7g 0%
Total Sugars 43.6g
Protein 27.8g 0%
Vitamin D 0IU 0%
Calcium 669.9mg 0%
Iron 5.8mg 0%
Potassium 1565.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%
Protein: 9.2%
Carbs: 23.2%