Mixed Berry Milk for Drinking or Cereal Non Dairy
Indulge in the creamy sweetness of this *Mixed Berry Milk for Drinking or Cereal*—an irresistible non-dairy alternative that's perfect for berry lovers and a fantastic way to elevate your morning routine. This quick and easy recipe blends a medley of fresh or frozen berries with your favorite plant-based milk, a touch of optional maple syrup for natural sweetness, and a hint of vanilla for added depth. Strain for a silky-smooth consistency, or keep it rustic with the berry pulp intact. Whether poured over cereal, enjoyed as a refreshing drink, or added to smoothies for a fruity twist, this vibrant, dairy-free milk is as versatile as it is delicious. Ready in just 10 minutes, it's a wholesome and colorful addition to your kitchen repertoire. Plus, it stores beautifully in the fridge for up to three days—just shake and savor! Perfect for vegan, lactose-free, and health-conscious diets, this recipe is your new go-to for a plant-powered beverage brimming with berry goodness.
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Ingredients
- 1 cup Mixed berries (e.g., strawberries, blueberries, raspberries, blackberries - fresh or frozen)
- 2 cups Unsweetened non-dairy milk (e.g., almond milk, oat milk, coconut milk)
- 1 tablespoon Maple syrup or other sweetener (optional)
- 0.5 teaspoon Vanilla extract (optional)
- 0.5 cup Water
- 1 pinch Pinch of salt
Directions
Step 1
1. If using frozen berries, allow them to thaw slightly for easier blending.
Step 2
2. Add the mixed berries, non-dairy milk, water, maple syrup (if using), vanilla extract (if using), and a pinch of salt to a blender.
Step 3
3. Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Step 4
4. Strain the blended mixture through a nut milk bag or fine mesh strainer into a large bowl or pitcher to remove any pulp or seeds (optional for a smoother texture).
Step 5
5. Pour the prepared mixed berry milk into a clean jar or container with a secure lid.
Step 6
6. Chill in the refrigerator for at least 30 minutes before serving for best flavor.
Step 7
7. Enjoy as a standalone drink, pour over your favorite cereal, or use in smoothies for an extra fruity kick.
Step 8
8. Store in the refrigerator for up to 3 days. Shake well before each use as natural separation may occur.
Nutrition Facts
| Serving size | (777.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 185 |
| Total Fat 5.6g | 0% |
| Saturated Fat 0.4g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 446.7mg | 0% |
| Total Carbohydrate 31.7g | 0% |
| Dietary Fiber 5.7g | 0% |
| Total Sugars 20.8g | |
| Protein 3.1g | 0% |
| Vitamin D 200.0IU | 0% |
| Calcium 951.2mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 340.2mg | 0% |
Source of Calories