Nutrition Facts for Mirj's not low carb crunchy chicken nuggets

Mirj's Not Low Carb Crunchy Chicken Nuggets

Get ready to satisfy your crispy cravings with *Mirj's Not Low Carb Crunchy Chicken Nuggets*—the ultimate guilty pleasure snack that's packed with bold flavors and an irresistible crunch. These golden nuggets feature tender, bite-sized chicken breasts coated in a mouthwatering blend of seasoned flour, fluffy panko breadcrumbs, and freshly grated Parmesan cheese for a perfectly crispy, savory exterior. Double-dipped for maximum coating adhesion and fried to golden perfection, each piece is a delightful combination of juicy and crunchy in every bite. Whether you're whipping up a crowd-pleasing appetizer or indulging in a comfort-food dinner, these chicken nuggets pair perfectly with your favorite dipping sauces like honey mustard or ranch. Ready in just 35 minutes, this easy-to-follow recipe delivers restaurant-quality results right from your kitchen. Keywords: crunchy chicken nuggets, panko chicken nuggets, homemade fried chicken, Parmesan chicken nuggets, comfort food recipes.

Nutriscore Rating: 55/100
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Image of Mirj's Not Low Carb Crunchy Chicken Nuggets
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 large Eggs
  • 2 tablespoons Milk
  • 2 cups Panko breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 2 cups Vegetable oil (for frying)

Directions

Step 1

Cut the chicken breasts into bite-sized chunks, about 1 to 1.5 inches in size, and set aside.

Step 2

In a shallow bowl, combine the flour, salt, black pepper, garlic powder, and paprika.

Step 3

In another shallow bowl, whisk together the eggs and milk until fully combined.

Step 4

In a third shallow bowl, mix the panko breadcrumbs and grated Parmesan cheese.

Step 5

Dredge each piece of chicken in the flour mixture, making sure to coat it evenly, and shake off any excess flour.

Step 6

Dip the floured chicken pieces into the egg mixture, ensuring they are fully coated.

Step 7

Finally, roll the chicken pieces in the breadcrumb mixture, pressing gently to adhere the coating. Set the coated pieces on a plate or tray.

Step 8

Heat the vegetable oil in a deep skillet or heavy-bottomed pot over medium-high heat until it reaches 350°F (175°C).

Step 9

Fry the chicken nuggets in batches, being careful not to overcrowd the pan. Cook each batch for 4-6 minutes, turning occasionally, until the nuggets are golden brown and fully cooked (internal temperature should reach 165°F/74°C).

Step 10

Transfer the fried nuggets to a plate lined with paper towels to drain excess oil.

Step 11

Serve hot with your favorite dipping sauces, such as ketchup, honey mustard, or ranch.

Nutrition Facts

Serving size (1223.1g)
Amount per serving % Daily Value*
Calories 5796.9
Total Fat 512.7g 0%
Saturated Fat 82.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 710.5mg 0%
Sodium 4135.5mg 0%
Total Carbohydrate 176.5g 0%
Dietary Fiber 8.2g 0%
Total Sugars 9.5g
Protein 165.1g 0%
Vitamin D 98.5IU 0%
Calcium 638.7mg 0%
Iron 15.7mg 0%
Potassium 1296.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.2%
Protein: 11.0%
Carbs: 11.8%