Minted Fruit Salad
Brighten up your day with this refreshing and vibrant Minted Fruit Salad, a quick and easy recipe that’s bursting with natural sweetness and zesty goodness! Featuring a medley of juicy strawberries, plump blueberries, sweet pineapple, tangy kiwi, and seedless grapes, this colorful fruit salad is elevated with a hint of finely chopped fresh mint for an aromatic twist. Drizzled with a light lime and honey dressing, it’s the perfect balance of sweet and tangy flavors. Ready in just 15 minutes and perfect for a crowd, this no-cook dish makes an ideal breakfast side, picnic treat, or healthy dessert. Serve it fresh or chilled, and enjoy a refreshing burst of summer in every bite! Keywords: fruit salad recipe, minted fruit salad, healthy fruit dish, easy summer salads.
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Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 2 cups Pineapple
- 3 pieces Kiwi
- 1 cup Seedless Grapes
- 2 tablespoons Fresh Mint Leaves
- 2 tablespoons Lime Juice
- 1 tablespoon Honey
Directions
Step 1
Rinse and pat dry all fruits and the fresh mint leaves.
Step 2
Hull and slice the strawberries into halves or quarters, depending on their size.
Step 3
Peel and dice the pineapple into bite-sized chunks.
Step 4
Peel the kiwis and cut them into thin slices, then halve the slices into semi-circles.
Step 5
Add the prepared strawberries, blueberries, pineapple, kiwi, and seedless grapes into a large mixing bowl.
Step 6
Finely chop the fresh mint leaves and sprinkle them over the fruit mixture.
Step 7
In a small bowl, whisk together the lime juice and honey until well combined.
Step 8
Drizzle the lime-honey dressing over the fruit and toss gently to combine, ensuring the fruit is evenly coated.
Step 9
Transfer the minted fruit salad to a serving bowl or individual dishes.
Step 10
Serve immediately or cover and refrigerate for up to 2 hours to chill before serving.
Nutrition Facts
| Serving size | (1242g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 694.5 |
| Total Fat 4.0g | 0% |
| Saturated Fat 0.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 0mg | 0% |
| Sodium 38.9mg | 0% |
| Total Carbohydrate 171.0g | 0% |
| Dietary Fiber 22.3g | 0% |
| Total Sugars 127.5g | |
| Protein 9.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 205.0mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1017.6mg | 0% |
Source of Calories