Minted Feta Tomato and Cucumber Greek Salad

Bright, refreshing, and bursting with Mediterranean flavors, this Minted Feta Tomato and Cucumber Greek Salad brings a modern twist to a classic favorite. Juicy cherry tomatoes, crisp cucumber, tangy red onion, briny Kalamata olives, and creamy crumbled feta cheese come together in a vibrant medley that's elevated by the aromatic addition of fresh mint leaves. Tossed in a simple yet flavorful dressing of extra virgin olive oil, red wine vinegar, and oregano, this no-cook salad is ready in just 15 minutes and makes the perfect side dish or light lunch. Whether served chilled or at room temperature, this easy Greek salad recipe is a crowd-pleaser that’s as visually stunning as it is delicious—a must-try for lovers of fresh, wholesome, and Mediterranean-inspired cuisine.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups Cherry tomatoes
• 1 large Cucumber
• 0.5 medium Red onion
• 0.75 cup Feta cheese
• 2 tablespoons Fresh mint leaves
• 0.5 cup Kalamata olives (pitted)
• 3 tablespoons Extra virgin olive oil
• 1.5 tablespoons Red wine vinegar
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper

Directions

Step 1

Wash and pat dry the cherry tomatoes, then slice them in half.

Step 2

Peel the cucumber if desired, and slice it into thin rounds or half-moons depending on size preference.

Step 3

Peel and thinly slice the red onion into half-rings.

Step 4

Roughly chop the fresh mint leaves.

Step 5

In a large mixing bowl, combine the cherry tomatoes, cucumber slices, red onion, and Kalamata olives.

Step 6

Crumble the feta cheese over the vegetables in the bowl.

Step 7

In a small bowl or jar, whisk together the olive oil, red wine vinegar, dried oregano, salt, and black pepper to create the dressing.

Step 8

Pour the dressing over the salad and gently toss to coat all the ingredients evenly.

Step 9

Sprinkle the chopped mint leaves on top and give the salad a final gentle mix.

Step 10

Adjust seasoning to taste, and serve immediately or refrigerate for up to 1 hour to let the flavors meld. Serve chilled or at room temperature.

Nutrition Facts

Serving size	(1068.4g)

Amount per serving	% Daily Value*
Calories	1083.7

Total Fat 95.0g	0%
Saturated Fat 25.1g	0%
Polyunsaturated Fat 0.8g
Cholesterol 100.1mg	0%
Sodium 3399.0mg	0%
Total Carbohydrate 45.8g	0%
Dietary Fiber 11.3g	0%
Total Sugars 17.4g
Protein 23.8g	0%

Vitamin D 18IU	0%
Calcium 772.8mg	0%
Iron 6.2mg	0%
Potassium 1589.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%

Protein: 8.4%

Carbs: 16.2%