Mint and Lime Iced Tea
Quench your thirst with the invigorating blend of *Mint and Lime Iced Tea*, a refreshingly fragrant beverage perfect for warm days. This recipe combines the bold, earthy flavors of black tea with the zesty brightness of fresh lime juice and the soothing aroma of mint leaves. Sweetened naturally with honey—or your preferred sweetener—it strikes the perfect balance between sweet and tart. Ready in just 20 minutes, this chilled tea is poured over ice and garnished with vibrant lime slices and fresh mint sprigs, making it a stunning addition to any summer gathering. Bursting with citrusy freshness, this easy-to-make iced tea is a healthier alternative to sugary drinks while offering a delightful way to stay hydrated.
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Ingredients
- 1 cup Fresh mint leaves
- 4 cups Water
- 3 pieces Black tea bags
- 2 tablespoons Honey (or sweetener of choice)
- 3 tablespoons Fresh lime juice
- 4 pieces Lime slices
- 2 cups Ice cubes
- 4 sprigs Additional mint leaves (for garnish)
Directions
Step 1
Bring 4 cups of water to a boil in a medium-sized pot.
Step 2
Remove the pot from heat and add the black tea bags and 1 cup of fresh mint leaves. Let steep for 5-7 minutes, depending on your preferred tea strength.
Step 3
Remove the tea bags and strain the mint leaves from the tea using a fine mesh strainer or tea sieve.
Step 4
Stir in 2 tablespoons of honey (or your preferred sweetener) while the tea is still warm, ensuring it dissolves fully. Adjust sweetness to taste.
Step 5
Let the tea cool to room temperature, then stir in 3 tablespoons of fresh lime juice.
Step 6
Fill a large pitcher with 2 cups of ice cubes and a few lime slices. Pour the cooled tea over the ice.
Step 7
Serve in glasses filled with additional ice cubes, garnished with a slice of lime and a sprig of fresh mint.
Nutrition Facts
| Serving size | (1819g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 299.6 |
| Total Fat 2.6g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 57.9mg | 0% |
| Total Carbohydrate 76.6g | 0% |
| Dietary Fiber 21.2g | 0% |
| Total Sugars 48.1g | |
| Protein 13.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 836.3mg | 0% |
| Iron 23.2mg | 0% |
| Potassium 1679.7mg | 0% |
Source of Calories