Nutrition Facts for Mini pork and apple meat loaves

Mini Pork and Apple Meat Loaves

Delight your taste buds with these savory Mini Pork and Apple Meat Loaves, a comforting twist on a classic family favorite. Perfectly portioned and baked in a muffin tin for easy serving, each bite combines the juicy tenderness of ground pork with the natural sweetness of grated apple and a touch of aromatic thyme. A glossy ketchup-brown sugar glaze adds the perfect balance of tangy and sweet, while breadcrumbs and milk ensure a moist, melt-in-your-mouth texture. Ready in just 40 minutes from start to finish, these mini meat loaves are an ideal weeknight dinner or a crowd-pleasing addition to your next gathering. Serve with creamy mashed potatoes or a fresh side salad to complete this hearty, irresistible meal.

Nutriscore Rating: 61/100
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Image of Mini Pork and Apple Meat Loaves
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 g ground pork
  • 1 large apple
  • 1 small onion
  • 100 g breadcrumbs
  • 1 large egg
  • 60 ml whole milk
  • 1 tbsp dijon mustard
  • 1 tsp dried thyme
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp vegetable oil
  • 4 tbsp ketchup
  • 2 tsp brown sugar

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a muffin tin with vegetable oil to prevent sticking.

Step 2

Peel and grate the apple using a box grater, discarding the core. Finely chop the onion.

Step 3

In a large mixing bowl, combine the ground pork, grated apple, chopped onion, breadcrumbs, egg, and milk. Add dijon mustard, dried thyme, salt, and black pepper.

Step 4

Using clean hands or a spoon, mix the ingredients together until well combined but do not overmix, as this can make the meat loaves dense.

Step 5

Divide the mixture evenly among the muffin tin, pressing gently to fill each cup. This recipe should make about 8 mini meat loaves.

Step 6

In a small bowl, mix the ketchup and brown sugar to create a glaze.

Step 7

Spoon a dollop of the glaze mixture onto the top of each meat loaf and spread evenly with the back of a spoon.

Step 8

Bake in the preheated oven for 20-25 minutes, or until the meat loaves are cooked through and reach an internal temperature of 160°F (71°C).

Step 9

Allow the meat loaves to rest for 5 minutes before carefully removing them from the tin using a spatula or fork.

Step 10

Serve warm with your favorite side dishes, such as mashed potatoes or a green salad.

Nutrition Facts

Serving size (1150.7g)
Amount per serving % Daily Value*
Calories 2419.5
Total Fat 135.8g 0%
Saturated Fat 44.7g 0%
Polyunsaturated Fat 10.5g
Cholesterol 676.9mg 0%
Sodium 5008.1mg 0%
Total Carbohydrate 147.1g 0%
Dietary Fiber 10.4g 0%
Total Sugars 58.4g
Protein 153.5g 0%
Vitamin D 81.0IU 0%
Calcium 339.1mg 0%
Iron 10.9mg 0%
Potassium 606.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%
Protein: 25.3%
Carbs: 24.3%