Nutrition Facts for Mini chocolate pudding pies with tofu

Mini Chocolate Pudding Pies with Tofu

Indulge in creamy decadence with these Mini Chocolate Pudding Pies with Tofu, a delightful no-bake dessert that's as easy to make as it is irresistible. Silken tofu—rich in protein and naturally smooth—creates the base for the velvety pudding, which is blended with melted semi-sweet chocolate, a hint of maple syrup, and fragrant vanilla extract for a perfectly balanced flavor. Nestled in buttery mini graham cracker crusts, these individual pies make for a stunning presentation. Ready in just 15 minutes (plus chill time), these dairy-free treats are ideal for both vegan and non-vegan dessert lovers alike. Finish them off with whipped coconut cream and a sprinkle of chocolate shavings for an extra touch of elegance. Perfect for dinner parties, family gatherings, or a quick indulgence, these mini pies are the ultimate fusion of convenience and luxury.

Nutriscore Rating: 50/100
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Image of Mini Chocolate Pudding Pies with Tofu
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 300 grams Silken tofu
  • 200 grams Semi-sweet chocolate chips
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 1 pinch Pinch of salt
  • 6 pieces Mini graham cracker crusts
  • 0 Whipped coconut cream (optional, for serving)
  • 0 Chocolate shavings (optional, for garnish)

Directions

Step 1

Drain any excess liquid from the silken tofu and add it to a blender or food processor.

Step 2

Melt the chocolate chips either in the microwave in 30-second intervals (stirring in between) or using a double boiler on the stovetop until completely smooth.

Step 3

Add the melted chocolate, maple syrup, vanilla extract, and a pinch of salt to the blender with the tofu.

Step 4

Blend the mixture on high speed until smooth and creamy, pausing to scrape down the sides as needed.

Step 5

Taste the pudding and adjust the sweetness by adding more maple syrup if desired.

Step 6

Spoon the chocolate pudding evenly into the mini graham cracker crusts, smoothing the tops with the back of a spoon or a spatula.

Step 7

Refrigerate the mini pies for at least 1 hour to set. For best results, chill them for 2-3 hours or overnight.

Step 8

Serve chilled, topped with whipped coconut cream and chocolate shavings, if desired.

Nutrition Facts

Serving size (680.6g)
Amount per serving % Daily Value*
Calories 1942.3
Total Fat 97.4g 0%
Saturated Fat 54.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 679.8mg 0%
Total Carbohydrate 261.4g 0%
Dietary Fiber 14.0g 0%
Total Sugars 174.5g
Protein 36.4g 0%
Vitamin D 0IU 0%
Calcium 1055.6mg 0%
Iron 10.1mg 0%
Potassium 452.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%
Protein: 7.0%
Carbs: 50.6%