Nutrition Facts for Minh's faboo salad

Minh's Faboo Salad

Elevate your salad game with Minh's Faboo Salad, a vibrant and refreshing medley of flavors and textures. This crowd-pleasing recipe combines crisp mixed greens, juicy cherry tomatoes, crunchy cucumber, and vibrant red bell pepper with the tangy sweetness of orange segments and the creamy indulgence of crumbled feta cheese. Toasted walnuts add a satisfying crunch, while a zesty homemade dressing of extra virgin olive oil, fresh lemon juice, honey, and Dijon mustard ties it all together. Ready in just 15 minutes, this versatile dish is perfect as a light appetizer or side, making it an ideal choice for busy weeknights or elegant dinner parties. If you're looking for a colorful, nutrient-packed salad that's as delicious as it is easy to prepare, Minh's Faboo Salad is your new go-to recipe!

Nutriscore Rating: 70/100
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Image of Minh's Faboo Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 cups mixed salad greens (arugula, spinach, romaine)
  • 1 cup cherry tomatoes
  • 1 medium cucumber
  • 1 medium red bell pepper
  • 0.5 medium red onion
  • 0.5 cup feta cheese, crumbled
  • 0.25 cup walnuts, toasted
  • 1 medium orange, segmented
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 0.5 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Wash and thoroughly dry the salad greens. Place them in a large salad bowl.

Step 2

Halve the cherry tomatoes. Dice the cucumber and red bell pepper into bite-sized pieces. Thinly slice the red onion. Add these to the salad bowl.

Step 3

Add the orange segments, crumbled feta, and toasted walnuts to the bowl for added brightness and crunch.

Step 4

In a small mixing bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper to create the dressing.

Step 5

Pour the dressing over the salad and gently toss until the ingredients are evenly coated.

Step 6

Serve immediately as a fresh and flavorful appetizer or side dish. Enjoy!

Nutrition Facts

Serving size (1032.8g)
Amount per serving % Daily Value*
Calories 1127.4
Total Fat 90.1g 0%
Saturated Fat 25.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 100mg 0%
Sodium 2573.1mg 0%
Total Carbohydrate 63.7g 0%
Dietary Fiber 15.1g 0%
Total Sugars 36.2g
Protein 31.3g 0%
Vitamin D 0IU 0%
Calcium 827.8mg 0%
Iron 6.6mg 0%
Potassium 1975.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.1%
Protein: 10.5%
Carbs: 21.4%