Nutrition Facts for Mindy's chicken salad

Mindy's Chicken Salad

Meet your new go-to lunch favorite: Mindy’s Chicken Salad! Bursting with a delightful medley of textures and flavors, this recipe combines tender, juicy chicken breast with crisp celery, sweet red grapes, and the buttery crunch of slivered almonds. A creamy yet light dressing made from mayonnaise, Greek yogurt, Dijon mustard, and a touch of honey ties everything together with a tangy-sweet finish, while fresh parsley adds a bright herbal note. Prep this easy chicken salad in just 20 minutes and let it chill to perfection before serving. Perfect as a filling for sandwiches, wraps, or served atop a bed of fresh greens, Mindy’s Chicken Salad is the ultimate make-ahead meal for busy days—or a crowd-pleasing dish for gatherings. Wholesome, versatile, and irresistible, this chicken salad is sure to become a household classic.

Nutriscore Rating: 71/100
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Image of Mindy's Chicken Salad
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 3 cups (shredded or diced) Cooked chicken breast
  • 1 cup (finely diced) Celery
  • 0.5 cup (finely diced) Red onion
  • 1 cup (halved) Red grapes
  • 0.5 cup Slivered almonds
  • 0.75 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 teaspoons Dijon mustard
  • 1 teaspoon Honey
  • 2 teaspoons Lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons (chopped) Fresh parsley

Directions

Step 1

Place the shredded or diced cooked chicken in a large mixing bowl.

Step 2

Add the diced celery, red onion, halved red grapes, and slivered almonds to the bowl. Gently mix to combine.

Step 3

In a small separate bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, honey, lemon juice, salt, and black pepper until smooth and well blended.

Step 4

Pour the dressing over the chicken mixture and gently toss until everything is evenly coated.

Step 5

Add the chopped fresh parsley and stir to distribute evenly.

Step 6

Taste and adjust seasoning with additional salt or pepper if needed.

Step 7

Cover and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

Step 8

Serve chilled as a sandwich filling, in a wrap, or over a bed of lettuce. Enjoy!

Nutrition Facts

Serving size (1165.2g)
Amount per serving % Daily Value*
Calories 2755.9
Total Fat 184.4g 0%
Saturated Fat 19.8g 0%
Polyunsaturated Fat 0.1g
Cholesterol 608.6mg 0%
Sodium 2346.2mg 0%
Total Carbohydrate 84.0g 0%
Dietary Fiber 11.5g 0%
Total Sugars 26.8g
Protein 187.3g 0%
Vitamin D 0IU 0%
Calcium 324.3mg 0%
Iron 7.6mg 0%
Potassium 1217.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 27.3%
Carbs: 12.2%