Mimi's Vegetable Casserole

Indulge in the comforting flavors of Mimi's Vegetable Casserole, a vibrant medley of garden-fresh vegetables brought to life with a rich, creamy cheese sauce and a golden, crispy breadcrumb topping. Perfectly balanced with zucchini, yellow squash, carrots, broccoli, and cauliflower, this casserole is a wholesome and hearty dish that delivers both nourishment and flavor. Featuring a silky cheddar and parmesan sauce infused with garlic and thyme, it’s the perfect harmony of comfort food and wholesome eating. With a blend of savory spices and a tantalizing baked crust, Mimi's Vegetable Casserole serves as a fantastic main dish or an elegant side for your next family dinner. This easy-to-make recipe is ideal for meal prep, offering a fragrant and delicious meal ready to impress!

Nutriscore Rating: 68/100

Prep Time:25 mins

Cook Time:40 mins

Total Time:65 mins

Servings: 6

Ingredients

• 2 medium zucchini
• 2 medium yellow squash
• 3 medium carrots
• 1 head broccoli
• 1 head cauliflower
• 1 medium sweet onion
• 3 units garlic cloves
• 2 tablespoons olive oil
• 2 tablespoons unsalted butter
• 2 tablespoons all-purpose flour
• 2 cups milk
• 2 cups cheddar cheese, shredded
• 0.5 cups parmesan cheese, grated
• 1 cup bread crumbs
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.5 teaspoons dried thyme
• 0.25 teaspoons paprika

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish with cooking spray or butter.

Step 2

Wash all vegetables. Slice zucchini and yellow squash into 1/4-inch rounds. Peel and slice the carrots thinly. Chop broccoli and cauliflower into bite-sized florets. Dice the onion and mince the garlic.

Step 3

Bring a large pot of salted water to a boil. Add the carrots, broccoli, and cauliflower. Blanch for 3-4 minutes, then transfer to an ice bath to stop the cooking process. Drain and set aside.

Step 4

Heat olive oil in a large skillet over medium heat. Sauté the onion and garlic until fragrant and softened, about 3-4 minutes. Add the zucchini and yellow squash, cooking until slightly tender, another 4-5 minutes. Season with salt, pepper, and thyme. Remove from heat and set aside.

Step 5

In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes to create a roux. Gradually whisk in the milk, continuing to whisk until the mixture thickens, about 3-5 minutes.

Step 6

Remove the saucepan from heat and stir in the cheddar cheese, reserving 1/2 cup for topping. Adjust seasoning with additional salt and pepper, if needed.

Step 7

Combine all the vegetables in a large mixing bowl. Toss with the cheese sauce until evenly coated. Transfer the mixture to the prepared casserole dish, spreading it out into an even layer.

Step 8

In a small bowl, mix together the bread crumbs, parmesan cheese, paprika, and the reserved cheddar cheese. Sprinkle evenly over the top of the casserole.

Step 9

Bake in preheated oven for 30-35 minutes, or until the topping is golden brown and the casserole is bubbling at the edges.

Step 10

Let the casserole cool for 5-10 minutes before serving. Enjoy Mimi's Vegetable Casserole as a main dish or side!

Nutrition Facts

Serving size	(2948.1g)

Amount per serving	% Daily Value*
Calories	2867.4

Total Fat 158.0g	0%
Saturated Fat 83.5g	0%
Polyunsaturated Fat 4.1g
Cholesterol 385.9mg	0%
Sodium 10735.4mg	0%
Total Carbohydrate 249.9g	0%
Dietary Fiber 40.9g	0%
Total Sugars 101.6g
Protein 136.2g	0%

Vitamin D 262.7IU	0%
Calcium 3402.9mg	0%
Iron 17.5mg	0%
Potassium 6653.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%

Protein: 18.4%

Carbs: 33.7%