Mimi's Split Pea Soup

Warm, hearty, and deeply comforting, Mimi's Split Pea Soup is the perfect balance of rich flavors and wholesome ingredients, making it a timeless classic for cozy nights. This one-pot recipe combines tender green split peas, aromatic vegetables like onion, carrot, and celery, and bold seasonings including smoked paprika and thyme for a satisfying, plant-based dish. With a velvety texture enhanced by the option to purée, this soup is as versatile as it is delicious. Ready in just over an hour and easy to customize, it’s ideal for busy weeknights or meal prep. Serve it with a sprinkle of fresh parsley and crusty bread for a nourishing dinner that feels like a hug in a bowl. Perfect for those seeking a healthy, homemade comfort food recipe!

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 6

Ingredients

• 450 grams dried green split peas
• 2 tablespoons olive oil
• 1 large yellow onion, chopped
• 2 medium carrots, diced
• 2 medium celery stalks, diced
• 3 cloves garlic cloves, minced
• 1 medium potato, diced
• 1.5 liters vegetable broth
• 500 milliliters water
• 1 piece bay leaf
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon smoked paprika
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Rinse the dried split peas under cold water and pick through to remove any stones or debris. Set aside.

Step 2

In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery, and sauté for 5-7 minutes, or until the vegetables are softened.

Step 3

Stir in the minced garlic and cook for another 1 minute, until fragrant.

Step 4

Add the diced potato, rinsed split peas, vegetable broth, and water to the pot. Stir to combine.

Step 5

Add the bay leaf, dried thyme, salt, black pepper, and smoked paprika. Bring the mixture to a boil over high heat.

Step 6

Once boiling, reduce the heat to low and cover the pot. Simmer for 50-60 minutes, or until the peas are tender and the soup has thickened. Stir occasionally to prevent sticking.

Step 7

Remove the bay leaf from the soup. If you prefer a creamier texture, use an immersion blender to partially or fully purée the soup.

Step 8

Taste the soup and adjust seasoning with additional salt and black pepper, if needed.

Step 9

Serve hot, garnished with fresh parsley if desired. Pair with crusty bread for a complete meal.

Nutrition Facts

Serving size	(3088.0g)

Amount per serving	% Daily Value*
Calories	2716.2

Total Fat 47.5g	0%
Saturated Fat 8.1g	0%
Polyunsaturated Fat 7.2g
Cholesterol 0mg	0%
Sodium 6251.8mg	0%
Total Carbohydrate 448.9g	0%
Dietary Fiber 143.0g	0%
Total Sugars 74.4g
Protein 146.6g	0%

Vitamin D 0IU	0%
Calcium 684.3mg	0%
Iron 33.2mg	0%
Potassium 9029.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.2%

Protein: 20.9%

Carbs: 63.9%