Nutrition Facts for Mimi's maryland crab cakes

Mimi's Maryland Crab Cakes

Experience the irresistible flavors of the Chesapeake Bay with "Mimi's Maryland Crab Cakes," a recipe that celebrates the delicate sweetness of fresh lump crab meat. Perfectly seasoned with Old Bay, Dijon mustard, and a touch of lemon juice, these crab cakes achieve the ideal balance of savory and zesty. The minimal use of breadcrumbs lets the star ingredient shine, while the quick and simple preparation makes this dish a weeknight favorite or an elegant addition to any dinner party. Pan-fried to golden perfection and served with tartar sauce or a wedge of lemon, these crab cakes offer authentic Maryland coastal charm in every bite. Ready in just 25 minutes, this recipe is perfect for seafood lovers looking to savor an iconic regional delicacy.

Nutriscore Rating: 66/100
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Image of Mimi's Maryland Crab Cakes
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Lump crab meat
  • 0.33 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Old Bay seasoning
  • 1 teaspoon Worcestershire sauce
  • 1 large Egg
  • 1 tablespoon Lemon juice
  • 0.5 cup Panko breadcrumbs
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Vegetable oil (or cooking oil of your choice)

Directions

Step 1

Gently pick through the lump crab meat to remove any shell pieces, being careful not to break up the crab meat.

Step 2

In a large mixing bowl, combine the mayonnaise, Dijon mustard, Old Bay seasoning, Worcestershire sauce, egg, and lemon juice. Mix until well blended.

Step 3

Fold in the panko breadcrumbs and chopped parsley, ensuring the mixture is evenly incorporated.

Step 4

Add the lump crab meat to the bowl. Using a spatula or your hands, gently fold the crab meat into the mixture until just combined, being careful to keep the crab meat in large chunks.

Step 5

Divide the mixture into 4 equal portions and form each into a patty about 1 inch thick. Place the crab cakes on a plate and refrigerate for 30 minutes to allow them to set.

Step 6

Heat the vegetable oil in a large skillet over medium heat. Once the oil is hot, add the crab cakes to the skillet, being careful not to overcrowd the pan.

Step 7

Cook the crab cakes for 4-5 minutes on each side, or until golden brown and heated through.

Step 8

Remove the crab cakes from the skillet and place them on a paper towel-lined plate to drain any excess oil.

Step 9

Serve warm with tartar sauce, lemon wedges, or a simple side salad for a classic Maryland meal.

Nutrition Facts

Serving size (686.1g)
Amount per serving % Daily Value*
Calories 1419.9
Total Fat 102.1g 0%
Saturated Fat 12.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 537.3mg 0%
Sodium 2782.4mg 0%
Total Carbohydrate 38.4g 0%
Dietary Fiber 1.2g 0%
Total Sugars 2.9g
Protein 90.5g 0%
Vitamin D 53.8IU 0%
Calcium 379.0mg 0%
Iron 7.0mg 0%
Potassium 1799.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.1%
Protein: 25.2%
Carbs: 10.7%