Mimi's Date Squares Gluten Free

Dive into the wholesome decadence of Mimi's Date Squares Gluten Free, a delightful twist on a timeless favorite that fits seamlessly into a gluten-free lifestyle. These date squares combine a luscious, naturally sweet date filling infused with a hint of lemon juice, layered between a tender, crumbly crust made from gluten-free rolled oats, almond flour, and brown sugar. The buttery oat mixture creates the perfect balance of crispness and chewiness, while the zesty date paste offers a rich, satisfying flavor. Whether you're entertaining guests or craving an indulgent treat, these easy-to-make bars are an ideal choice. Ready in just one hour, they’re perfect for gluten-free snackers seeking a homemade morsel that’s both comforting and irresistibly delicious.

Nutriscore Rating: 53/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 12

Ingredients

• 2 cups pitted dates
• 1.25 cups water
• 1 tablespoon lemon juice
• 1.5 cups gluten-free rolled oats
• 1 cup almond flour
• 0.5 cup gluten-free all-purpose flour
• 0.75 cup brown sugar
• 0.5 teaspoon baking soda
• 0.25 teaspoon salt
• 0.75 cup unsalted butter (cold, cubed)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line an 8x8-inch (20x20 cm) baking pan with parchment paper, leaving overhang for easy removal.

Step 2

In a medium saucepan, combine the pitted dates, water, and lemon juice. Cook over medium heat, stirring occasionally, until the dates break down and form a thick paste, about 10 minutes. Remove from heat and let cool slightly.

Step 3

In a large mixing bowl, combine the gluten-free rolled oats, almond flour, gluten-free all-purpose flour, brown sugar, baking soda, and salt.

Step 4

Add the cold, cubed butter to the oat mixture. Use a pastry cutter or your fingers to mix until the mixture resembles coarse crumbs.

Step 5

Press half of the oat mixture into the prepared baking pan to form an even crust. Gently press down with your hands or the back of a spoon to compact the layer.

Step 6

Spread the date filling evenly over the crust layer using a spatula.

Step 7

Sprinkle the remaining oat mixture over the date filling, gently pressing it down to form the top layer.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown.

Step 9

Remove from the oven and allow the squares to cool completely in the pan on a wire rack. Once cooled, use the parchment overhang to lift the date squares out of the pan.

Step 10

Slice into 12 squares and serve. Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Nutrition Facts

Serving size	(1361.0g)

Amount per serving	% Daily Value*
Calories	4239.3

Total Fat 202.7g	0%
Saturated Fat 96.2g	0%
Polyunsaturated Fat 0.0g
Cholesterol 387.5mg	0%
Sodium 1290.1mg	0%
Total Carbohydrate 622.1g	0%
Dietary Fiber 55.9g	0%
Total Sugars 431.8g
Protein 47.2g	0%

Vitamin D 0IU	0%
Calcium 725.6mg	0%
Iron 13.5mg	0%
Potassium 3988.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 4.2%

Carbs: 55.3%