Nutrition Facts for Miller's taco seasoning mix

Miller's Taco Seasoning Mix

Elevate your taco nights with the bold and flavorful "Miller’s Taco Seasoning Mix," a homemade spice blend that’s both quick to make and endlessly versatile. This easy recipe combines pantry staples like chili powder, ground cumin, paprika, and dried oregano to create a perfectly balanced seasoning with just the right amount of heat, thanks to a touch of crushed red pepper flakes. Ready in just 5 minutes, this DIY taco seasoning is free of preservatives and customizable to suit your spice preferences. Perfect for seasoning ground beef, chicken, or pork, it’s a must-have for weeknight dinners, taco bars, or meal preps. Store it in an airtight container for up to six months and transform everything from tacos to roasted vegetables with its rich, smoky kick. Say goodbye to pre-packaged mixes and hello to fresh, vibrant flavors that will make every bite unforgettable!

Nutriscore Rating: 73/100
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Image of Miller's Taco Seasoning Mix
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 2 tablespoons Chili powder
  • 1 tablespoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoons Dried oregano
  • 0.5 teaspoons Ground black pepper
  • 1 teaspoon Salt
  • 0.25 teaspoon Crushed red pepper flakes

Directions

Step 1

Measure all the ingredients and add them to a small mixing bowl.

Step 2

Use a whisk or spoon to thoroughly mix all the spices together until evenly combined.

Step 3

Taste the mix and adjust salt or spice levels, if desired. For spicier seasoning, increase the crushed red pepper flakes or add a pinch of cayenne pepper.

Step 4

Transfer the taco seasoning mix into an airtight container or small jar.

Step 5

Label the container and store the mix in a cool, dark place (such as a spice cabinet) for up to 6 months.

Step 6

To use, brown 1 pound of ground beef, chicken, or pork in a skillet, and stir in 2 tablespoons of taco seasoning mix along with 1/2 cup of water. Let simmer for 5 minutes until the liquid thickens slightly and the meat is coated.

Nutrition Facts

Serving size (40.3g)
Amount per serving % Daily Value*
Calories 115.0
Total Fat 2.0g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2647.4mg 0%
Total Carbohydrate 21.5g 0%
Dietary Fiber 8.7g 0%
Total Sugars 0.5g
Protein 2.5g 0%
Vitamin D 0IU 0%
Calcium 94.4mg 0%
Iron 7.9mg 0%
Potassium 245.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 8.8%
Carbs: 75.4%