Nutrition Facts for Mildred's casserole

Mildred's Casserole

Get ready to savor the ultimate comfort food with Mildred's Casserole, a family favorite that combines hearty flavors and irresistible textures. Featuring seasoned ground beef, sautéed onions, and garlic layered with rich cream of mushroom soup and tangy sour cream, this dish is crowned with golden, crispy frozen tater tots and gooey melted cheddar cheese. Perfect for busy weeknights, this easy-to-prepare casserole comes together in just 15 minutes of prep and bakes to bubbly perfection in under an hour. With its creamy, savory filling and crunchy topping, Mildred's Casserole is a crowd-pleasing choice guaranteed to bring warmth and joy to your dinner table. Serve it as a standalone dish or pair it with a fresh green salad for a complete meal. Keywords: Mildred's Casserole recipe, ground beef casserole, tater tot casserole, comfort food dinner.

Nutriscore Rating: 62/100
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Image of Mildred's Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound ground beef
  • 1 whole medium onion, diced
  • 2 cloves garlic cloves, minced
  • 1 can cream of mushroom soup
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1 bag frozen tater tots
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 tablespoon olive oil

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Heat olive oil in a large skillet over medium heat. Add the diced onion and minced garlic, sautéing until softened, about 3-4 minutes.

Step 3

Add the ground beef to the skillet, breaking it apart with a wooden spoon. Cook until browned, about 6-8 minutes. Drain any excess grease.

Step 4

Season the beef mixture with salt, black pepper, and paprika. Stir to combine.

Step 5

In a large mixing bowl, combine the cream of mushroom soup and sour cream. Stir until smooth.

Step 6

Add the cooked ground beef mixture to the bowl and mix until fully incorporated.

Step 7

Grease a 9x13-inch casserole dish and spread the beef mixture evenly across the bottom.

Step 8

Sprinkle 1 cup of shredded cheddar cheese evenly over the beef mixture.

Step 9

Arrange the frozen tater tots in a single layer over the cheese, covering the entire surface of the casserole.

Step 10

Bake in the preheated oven for 30 minutes, or until the tater tots are golden brown and crispy.

Step 11

Remove the casserole from the oven, top with the remaining 1 cup of shredded cheddar cheese, and return it to the oven for an additional 5-10 minutes, or until the cheese is melted and bubbly.

Step 12

Let the casserole cool for 5 minutes before serving. Enjoy your comforting Mildred S Casserole!

Nutrition Facts

Serving size (2260.1g)
Amount per serving % Daily Value*
Calories 4434.2
Total Fat 307.7g 0%
Saturated Fat 130.2g 0%
Polyunsaturated Fat 35.8g
Cholesterol 690.5mg 0%
Sodium 9476.2mg 0%
Total Carbohydrate 291.6g 0%
Dietary Fiber 25.5g 0%
Total Sugars 31.0g
Protein 167.9g 0%
Vitamin D 85.4IU 0%
Calcium 2335.6mg 0%
Iron 13.0mg 0%
Potassium 4003.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 14.6%
Carbs: 25.3%