Mike's Rub

Transform your home-cooked meals with the bold, smoky flavors of *Mike's Rub*, a versatile spice blend that’s ready in just 5 minutes! This mouthwatering homemade dry rub combines the perfect balance of brown sugar, paprika, garlic, onion, and chili powder with a spicy kick of cayenne and mustard powder. Whether you're grilling, roasting, or smoking, this all-purpose seasoning is ideal for enhancing the flavor of your favorite proteins like ribs, chicken, or steak—and even vegetables! With its harmonious blend of sweet, savory, and spicy notes, *Mike’s Rub* is a must-have for BBQ lovers and spice enthusiasts alike. Plus, it stores beautifully for up to six months, making it a convenient go-to flavor booster in your spice cabinet. Dust it on, let it work its magic, and watch your dishes shine!

Nutriscore Rating: 52/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 3 tablespoons Brown sugar
• 2 tablespoons Paprika
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 2 teaspoons Salt
• 1 teaspoon Black pepper
• 1 teaspoon Cayenne pepper
• 1 tablespoon Chili powder
• 0.5 teaspoons Mustard powder
• 1 teaspoon Ground cumin

Directions

Step 1

In a medium-sized bowl, combine the brown sugar, paprika, garlic powder, onion powder, salt, black pepper, cayenne pepper, chili powder, mustard powder, and ground cumin.

Step 2

Use a whisk or fork to mix the ingredients thoroughly until they are evenly combined and there are no lumps.

Step 3

Store the rub in an airtight container, such as a mason jar or spice jar, for up to 6 months in a cool, dry place.

Step 4

To use, generously apply the rub to your chosen protein or vegetables. For best results, pat the rub onto the surface of the food and let it sit for at least 30 minutes before cooking to allow the flavors to penetrate.

Nutrition Facts

Serving size	(85.8g)

Amount per serving	% Daily Value*
Calories	252.9

Total Fat 3.3g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4888.9mg	0%
Total Carbohydrate 56.3g	0%
Dietary Fiber 11.3g	0%
Total Sugars 28.2g
Protein 5.4g	0%

Vitamin D 0IU	0%
Calcium 137.1mg	0%
Iron 7.2mg	0%
Potassium 617.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.7%

Protein: 7.8%

Carbs: 81.4%