Nutrition Facts for Mika's honey and soy glazed salmon

Mika's Honey and Soy Glazed Salmon

Elevate your weeknight dinner routine with Mika's Honey and Soy Glazed Salmon, a recipe bursting with bold flavors and effortless elegance. Succulent salmon fillets are coated in a savory-sweet glaze made with soy sauce, honey, fresh lemon juice, and aromatic notes of garlic and ginger. The fillets are oven-baked to tender perfection in just 15 minutes, ensuring a quick yet impressive dish. Finished with a sprinkle of sesame seeds and fresh green onions, this salmon pairs beautifully with steamed rice, roasted vegetables, or a crisp salad. Perfect for a nutritious meal, this recipe is easy to prepare, packed with umami flavor, and sure to delight. Whether you're cooking for the family or hosting guests, Mika's Honey and Soy Glazed Salmon is a crowd-pleaser that balances simplicity and sophistication.

Nutriscore Rating: 63/100
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Image of Mika's Honey and Soy Glazed Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces salmon fillets
  • 0.25 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon fresh lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 teaspoons olive oil
  • 1 teaspoon sesame seeds
  • 2 stalks green onions, thinly sliced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a small mixing bowl, whisk together soy sauce, honey, lemon juice, minced garlic, grated ginger, olive oil, salt, and black pepper to create the glaze.

Step 3

Place the salmon fillets on the prepared baking sheet, skin-side down. Spoon the glaze evenly over the top of each fillet, making sure they're well-coated.

Step 4

Bake the salmon for 12-15 minutes, or until the fish flakes easily with a fork and is opaque in the center. Cooking time will vary based on the thickness of the fillets.

Step 5

Once done, remove the salmon from the oven and sprinkle sesame seeds and sliced green onions evenly over the top of each fillet.

Step 6

Serve the glazed salmon hot with steamed rice, roasted vegetables, or a fresh side salad for a complete meal.

Nutrition Facts

Serving size (693.3g)
Amount per serving % Daily Value*
Calories 1378.1
Total Fat 86.0g 0%
Saturated Fat 12.6g 0%
Polyunsaturated Fat 3.4g
Cholesterol 200mg 0%
Sodium 3894.1mg 0%
Total Carbohydrate 44.4g 0%
Dietary Fiber 5.9g 0%
Total Sugars 35.9g
Protein 111.6g 0%
Vitamin D 0IU 0%
Calcium 59.2mg 0%
Iron 5.1mg 0%
Potassium 390.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 31.9%
Carbs: 12.7%