Mignon's Rice and Broccoli Casserole

Experience comfort food at its finest with Mignon’s Rice and Broccoli Casserole, a hearty and satisfying dish bursting with creamy, cheesy goodness and wholesome ingredients. Perfect for busy weeknights or casual gatherings, this casserole combines tender blanched broccoli florets and fluffy white rice in a rich homemade cheddar cheese sauce, seasoned with a flavorful blend of garlic and onion powders. Topped with a golden, crispy layer of buttery panko breadcrumbs and melted cheddar, every bite delivers the perfect balance of textures. Ready in just 45 minutes, this recipe is easy to prepare and serves up to six, making it a crowd-pleaser for family dinners or potlucks. Ideal as a stand-alone entree or a comforting side dish, this rice and broccoli bake is sure to become a new favorite in your recipe repertoire. Keywords: broccoli casserole recipe, cheesy rice casserole, broccoli and rice bake, easy comfort food recipe.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 4 cups broccoli florets
• 3 cups cooked white rice
• 4 tablespoons unsalted butter
• 3 tablespoons all-purpose flour
• 2 cups milk
• 1 cup chicken broth
• 2 cups shredded cheddar cheese
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon onion powder
• 0.5 teaspoon garlic powder
• 0.5 cup panko breadcrumbs
• 1 tablespoon olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch casserole dish.

Step 2

Bring a pot of salted water to a boil and blanch the broccoli florets for 3 minutes. Drain and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes to form a roux.

Step 4

Gradually whisk in the milk and chicken broth, making sure there are no lumps. Cook and stir until the mixture thickens, about 3-4 minutes.

Step 5

Remove the saucepan from heat and stir in 1.5 cups of shredded cheddar cheese until melted and smooth. Add the salt, black pepper, onion powder, and garlic powder, then mix well.

Step 6

In a large bowl, combine the cooked rice, blanched broccoli, and cheese sauce. Mix until everything is evenly coated.

Step 7

Pour the mixture into the prepared casserole dish and spread it out evenly.

Step 8

In a small bowl, mix the panko breadcrumbs with olive oil. Sprinkle the breadcrumb mixture evenly over the top of the casserole, followed by the remaining 0.5 cup of shredded cheddar cheese.

Step 9

Bake in the preheated oven for 25-30 minutes, or until the top is golden and crispy.

Step 10

Allow the casserole to cool for 5 minutes before serving.

Nutrition Facts

Serving size	(1934.4g)

Amount per serving	% Daily Value*
Calories	2602.7

Total Fat 147.6g	0%
Saturated Fat 85.0g	0%
Polyunsaturated Fat 2.0g
Cholesterol 410.1mg	0%
Sodium 6036.7mg	0%
Total Carbohydrate 226.2g	0%
Dietary Fiber 12.8g	0%
Total Sugars 30.7g
Protein 108.7g	0%

Vitamin D 214.7IU	0%
Calcium 2499.9mg	0%
Iron 12.1mg	0%
Potassium 1211.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%

Protein: 16.3%

Carbs: 33.9%