Nutrition Facts for Mighty red's seafood sauce

Mighty Red's Seafood Sauce

Elevate your seafood dishes with the bold and vibrant flavors of Mighty Red's Seafood Sauce! This rich, tomato-based sauce combines the luxurious depth of dry white wine and fish stock with the perfect balance of spices like smoky paprika, fiery cayenne, and a splash of hot sauce for just the right kick. Fresh garlic and shallots build a fragrant base, while a hint of sugar and tangy lemon juice create a beautifully rounded flavor profile. Ready in just 35 minutes, this versatile sauce is ideal as a dipping sauce for shrimp, a luscious drizzle over grilled fish, or a flavorful base for seafood pasta. Garnished with fresh parsley, this restaurant-worthy recipe is a must-try for any seafood lover!

Nutriscore Rating: 67/100
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Image of Mighty Red's Seafood Sauce
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 4 cloves garlic cloves, minced
  • 1 small shallot, finely chopped
  • 3 tablespoons tomato paste
  • 1 cup crushed tomatoes
  • 0.5 cup dry white wine
  • 1 cup fish stock
  • 1 teaspoon hot sauce
  • 1.5 teaspoons paprika
  • 0.25 teaspoon cayenne pepper
  • 1 teaspoon sugar
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon lemon juice

Directions

Step 1

In a medium saucepan, heat the olive oil and butter over medium heat until the butter is melted and foamy.

Step 2

Add the minced garlic and chopped shallot, sautéing until softened and fragrant, about 2-3 minutes.

Step 3

Stir in the tomato paste and cook for 1-2 minutes, allowing the tomato paste to slightly deepen in color.

Step 4

Add the crushed tomatoes, white wine, and fish stock. Stir thoroughly to combine.

Step 5

Season the sauce with paprika, cayenne pepper, sugar, salt, and black pepper. Stir well and bring the mixture to a simmer.

Step 6

Reduce the heat to medium-low and simmer the sauce for 15-20 minutes, stirring occasionally, until it thickens slightly.

Step 7

Taste and adjust seasoning if needed. Add the hot sauce for extra heat, if desired.

Step 8

Once the sauce has reduced to your liking, stir in the lemon juice and fresh parsley to brighten the flavor.

Step 9

Serve the sauce warm in a dipping bowl or drizzle it over your favorite seafood dishes.

Nutrition Facts

Serving size (771.7g)
Amount per serving % Daily Value*
Calories 632.3
Total Fat 40.4g 0%
Saturated Fat 16.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 82.0mg 0%
Sodium 1771.7mg 0%
Total Carbohydrate 40.8g 0%
Dietary Fiber 8.3g 0%
Total Sugars 21.6g
Protein 13.8g 0%
Vitamin D 0IU 0%
Calcium 149.2mg 0%
Iron 5.7mg 0%
Potassium 1440.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 9.5%
Carbs: 28.0%