Nutrition Facts for Middle eastern thyme breads

Middle Eastern Thyme Breads

Transport your taste buds to the vibrant streets of the Middle East with these aromatic Middle Eastern Thyme Breads, also known as Manakish. Featuring a soft, airy dough topped with a fragrant blend of za’atar spice and extra-virgin olive oil, this recipe is a true celebration of bold, earthy flavors. The bread is baked to golden perfection, creating a warm and satisfying base for your favorite accompaniments like creamy labneh, crisp vegetables, or briny olives. With a straightforward kneading technique and simple pantry staples, this recipe is perfect for both seasoned bakers and beginners alike. Ready in just under two hours, including rise time, these versatile flatbreads make for an enticing appetizer, light meal, or snack, capturing the essence of Middle Eastern cuisine in every bite! Keywords: Middle Eastern flatbread, za’atar spice bread, homemade thyme bread.

Nutriscore Rating: 69/100
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Image of Middle Eastern Thyme Breads
Prep Time:90 mins
Cook Time:15 mins
Total Time:105 mins
Servings: 4

Ingredients

  • 3 cups all-purpose flour
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 2.25 teaspoons instant yeast
  • 1.25 cups warm water
  • 2 tablespoons olive oil
  • 4 tablespoons za'atar spice blend
  • 4 tablespoons extra-virgin olive oil

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, sugar, salt, and instant yeast.

Step 2

Gradually add the warm water and olive oil to the dry ingredients, mixing until a soft dough forms.

Step 3

Transfer the dough onto a floured surface and knead for 8-10 minutes, or until the dough is smooth and elastic.

Step 4

Place the kneaded dough in a lightly greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 hour, or until it doubles in size.

Step 5

Preheat your oven to 475°F (245°C) and place a baking stone or baking sheet inside to heat.

Step 6

Punch down the risen dough and divide it into 4 equal portions. Roll each portion into a round flat disc, about 1/4 inch thick.

Step 7

In a small bowl, mix the za'atar spice blend with the extra-virgin olive oil to create a spreadable paste.

Step 8

Spread a generous layer of the za'atar mixture evenly over the surface of each disc, leaving a small border around the edges.

Step 9

Carefully transfer the prepared breads onto the hot baking stone or baking sheet and bake for 8-12 minutes, or until the edges are golden and the bread is cooked through.

Step 10

Remove the breads from the oven and allow them to cool for a few minutes before serving.

Step 11

Serve warm and enjoy with fresh vegetables, labneh, or olives for an authentic Middle Eastern experience.

Nutrition Facts

Serving size (797.6g)
Amount per serving % Daily Value*
Calories 2199.9
Total Fat 91.9g 0%
Saturated Fat 12.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2399.6mg 0%
Total Carbohydrate 302.3g 0%
Dietary Fiber 17.8g 0%
Total Sugars 13.4g
Protein 46.2g 0%
Vitamin D 0IU 0%
Calcium 172.4mg 0%
Iron 23.3mg 0%
Potassium 645.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 8.3%
Carbs: 54.4%