Nutrition Facts for Microwaved stuffed chicken breasts

Microwaved Stuffed Chicken Breasts

Transform your weeknight dinner routine with these irresistibly tender Microwaved Stuffed Chicken Breasts, a quick and flavorful dish designed to impress in just 25 minutes! Juicy boneless chicken breasts are generously filled with a creamy blend of cream cheese, fresh spinach, garlic, and gooey mozzarella, creating the perfect balance of rich and wholesome flavors. Brushed with olive oil and seasoned with a hint of paprika for a smoky kick, these stuffed chicken breasts are cooked to perfection in the microwave, making them an ideal choice for busy evenings. Serve them fresh out of the microwave alongside steamed veggies or fluffy rice for a satisfying, elegant meal without the fuss. Perfect for those searching for quick stuffed chicken recipes, easy microwave dinner ideas, or a creative take on chicken breast dishes!

Nutriscore Rating: 63/100
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Image of Microwaved Stuffed Chicken Breasts
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 4 tablespoons cream cheese
  • 1 cup fresh spinach, chopped
  • 2 cloves garlic, minced
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika (optional)

Directions

Step 1

Prepare the chicken breasts by carefully slicing them horizontally to create a pocket. Be sure not to cut all the way through.

Step 2

In a small mixing bowl, combine the cream cheese, chopped spinach, minced garlic, and shredded mozzarella cheese. Stir until well blended.

Step 3

Spoon the mixture evenly into each chicken breast pocket, then gently press the edges to seal. If needed, secure the opening with toothpicks.

Step 4

Brush the outside of the stuffed chicken breasts with olive oil. Sprinkle salt, black pepper, and paprika (if using) evenly over the chicken.

Step 5

Place the stuffed chicken breasts into a microwave-safe dish, ensuring they are not stacked or overlapping. Cover the dish loosely with microwave-safe plastic wrap or a silicone lid, leaving one corner slightly open to vent steam.

Step 6

Microwave the chicken on high power for 8–10 minutes, depending on the thickness of the breasts, rotating the dish halfway through cooking for even heat distribution. The internal temperature should reach 165°F (74°C) when checked with an instant-read thermometer.

Step 7

Let the chicken rest for 2–3 minutes in the microwave before removing it from the dish. Carefully remove the toothpicks, if used.

Step 8

Serve hot with your favorite side dishes, such as steamed vegetables or rice.

Nutrition Facts

Serving size (957.3g)
Amount per serving % Daily Value*
Calories 1876.2
Total Fat 84.3g 0%
Saturated Fat 35.4g 0%
Polyunsaturated Fat 2.2g
Cholesterol 732.5mg 0%
Sodium 3880.8mg 0%
Total Carbohydrate 13.0g 0%
Dietary Fiber 2.9g 0%
Total Sugars 2.6g
Protein 250.2g 0%
Vitamin D 7.0IU 0%
Calcium 1020.0mg 0%
Iron 8.8mg 0%
Potassium 2260.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%
Protein: 55.2%
Carbs: 2.9%